Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
10/24/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:43 |
10:11 |
![](/images/view.gif) |
10/31/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
41:15 |
10:19 |
![](/images/view.gif) |
11/2/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
29:57 |
9:59 |
![](/images/view.gif) |
11/4/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
29:56 |
9:59 |
![](/images/view.gif) |
11/9/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
28:57 |
9:39 |
![](/images/view.gif) |
11/12/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
41:11 |
10:18 |
![](/images/view.gif) |
11/14/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
41:11 |
10:18 |
![](/images/view.gif) |
11/16/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
29:56 |
9:59 |
![](/images/view.gif) |
11/18/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
41:13 |
10:19 |
![](/images/view.gif) |
11/23/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
29:57 |
9:59 |
![](/images/view.gif) |
11/25/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
41:11 |
10:18 |
![](/images/view.gif) |
11/28/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
41:14 |
10:19 |
![](/images/view.gif) |
11/30/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
41:05 |
10:17 |
![](/images/view.gif) |
12/2/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:56 |
10:14 |
![](/images/view.gif) |
12/5/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
41:17 |
10:20 |
![](/images/view.gif) |
12/7/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:58 |
10:15 |
![](/images/view.gif) |
12/9/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:55 |
10:14 |
![](/images/view.gif) |
12/12/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
41:07 |
10:17 |
![](/images/view.gif) |
12/14/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:54 |
10:14 |
![](/images/view.gif) |
12/16/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:56 |
10:14 |
![](/images/view.gif) |
12/19/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:55 |
10:14 |
![](/images/view.gif) |
12/21/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:53 |
10:14 |
![](/images/view.gif) |
12/23/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:52 |
10:13 |
![](/images/view.gif) |
12/26/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:53 |
10:14 |
![](/images/view.gif) |
12/28/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:54 |
10:14 |
![](/images/view.gif) |
12/30/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:55 |
10:14 |
![](/images/view.gif) |
1/2/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
51:35 |
10:19 |
![](/images/view.gif) |
1/4/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:12 |
10:18 |
![](/images/view.gif) |
1/6/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:12 |
10:18 |
![](/images/view.gif) |
1/9/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
51:26 |
10:18 |
![](/images/view.gif) |
1/11/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:56 |
10:14 |
![](/images/view.gif) |
1/13/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:05 |
10:02 |
![](/images/view.gif) |
1/16/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
51:25 |
10:17 |
![](/images/view.gif) |
1/18/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:52 |
10:13 |
![](/images/view.gif) |
1/20/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:59 |
10:15 |
![](/images/view.gif) |
1/23/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
51:30 |
10:18 |
![](/images/view.gif) |
1/25/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:57 |
10:15 |
![](/images/view.gif) |
1/27/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:12 |
10:18 |
![](/images/view.gif) |
1/30/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
51:18 |
10:16 |
![](/images/view.gif) |
2/1/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:01 |
10:16 |
![](/images/view.gif) |
2/3/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:50 |
10:13 |
![](/images/view.gif) |
2/6/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:01:42 |
10:17 |
![](/images/view.gif) |
2/8/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:00 |
10:15 |
![](/images/view.gif) |
2/10/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:05 |
10:17 |
![](/images/view.gif) |
2/13/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
51:19 |
10:16 |
![](/images/view.gif) |
2/15/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:05 |
10:17 |
![](/images/view.gif) |
2/17/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:00 |
10:15 |
![](/images/view.gif) |
2/20/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:01:40 |
10:17 |
![](/images/view.gif) |
2/22/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:28 |
10:07 |
![](/images/view.gif) |
2/24/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:00 |
10:15 |
![](/images/view.gif) |
2/27/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
51:21 |
10:17 |
![](/images/view.gif) |
3/1/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:15 |
10:04 |
![](/images/view.gif) |
3/3/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:35 |
10:09 |
![](/images/view.gif) |
3/6/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:01:43 |
10:18 |
![](/images/view.gif) |
3/8/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:15 |
10:04 |
![](/images/view.gif) |
3/10/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:14 |
10:04 |
![](/images/view.gif) |
3/13/2010 |
Run |
Treadmill |
Easy |
7.0 mi |
1:12:16 |
10:20 |
![](/images/view.gif) |
3/15/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:15 |
10:04 |
![](/images/view.gif) |
3/20/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
50:43 |
10:09 |
![](/images/view.gif) |
3/24/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:15 |
10:04 |
![](/images/view.gif) |
3/27/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:01:52 |
10:19 |
![](/images/view.gif) |
4/14/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:32 |
9:53 |
![](/images/view.gif) |
4/24/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:42 |
10:07 |
![](/images/view.gif) |
4/26/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:40 |
9:55 |
![](/images/view.gif) |
5/3/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:56 |
9:59 |
![](/images/view.gif) |
5/10/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:35 |
9:54 |
![](/images/view.gif) |
5/12/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
![](/images/view.gif) |
6/10/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:56 |
9:59 |
![](/images/view.gif) |
6/12/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
![](/images/view.gif) |
6/14/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:56 |
9:59 |
![](/images/view.gif) |
6/16/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:56 |
9:59 |
![](/images/view.gif) |
6/22/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
![](/images/view.gif) |
7/5/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
![](/images/view.gif) |
7/7/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:53 |
9:59 |
![](/images/view.gif) |
7/13/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
![](/images/view.gif) |
7/18/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
50:08 |
10:02 |
![](/images/view.gif) |
7/20/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:40 |
9:55 |
![](/images/view.gif) |
8/2/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:56 |
9:59 |
![](/images/view.gif) |
8/4/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:45 |
9:57 |
![](/images/view.gif) |
8/12/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
![](/images/view.gif) |
8/16/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
![](/images/view.gif) |
8/18/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
![](/images/view.gif) |
8/20/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
![](/images/view.gif) |
8/23/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
![](/images/view.gif) |
8/30/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
![](/images/view.gif) |
9/1/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
![](/images/view.gif) |
9/4/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
![](/images/view.gif) |
9/8/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
![](/images/view.gif) |
9/11/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
![](/images/view.gif) |
9/13/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
![](/images/view.gif) |
9/15/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
![](/images/view.gif) |
9/22/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
![](/images/view.gif) |
9/25/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
![](/images/view.gif) |
10/9/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
![](/images/view.gif) |
10/20/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
![](/images/view.gif) |
10/23/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:47 |
9:57 |
![](/images/view.gif) |
10/25/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:40 |
9:55 |
![](/images/view.gif) |
11/1/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:40 |
9:55 |
![](/images/view.gif) |
11/3/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
![](/images/view.gif) |
11/8/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
![](/images/view.gif) |
|