| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/27/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
 |
| 5/30/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/16/2013 |
Run |
Treadmill |
Easy |
3.3 mi |
33:00 |
10:00 |
|
| 9/24/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
31:42 |
10:34 |
|
| 10/28/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
30:22 |
10:08 |
|
| 11/3/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 11/5/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 11/12/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
30:30 |
10:10 |
|
| 11/18/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
41:20 |
10:20 |
|
| 12/1/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 12/8/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 12/16/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 1/7/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 1/12/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 1/21/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 1/26/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
31:30 |
10:30 |
|
| 1/29/2015 |
Run |
Treadmill |
Interval |
2.3 mi |
32:30 |
14:08 |
|
|