1/18/2002
2:30 PM
4 mi
30:20
7:35 mi
No additional information was recorded for this entry.
Ran on the indoor track with Scott and Sander. My legs were heavy, tired and score. Running the 1,500 and 800 tomorrow at Fredonia. Hoping to run 4:45 in the 1,500 and 2:15 in the 800.