6/8/2009
5:45 PM
4 mi
31:49
7:58 mi
ASICS Gel-Kayano 13 (Kayano 13 - II)
Foot was feeling pretty good went pretty easy anyway. Wore the pedometer they gave us for the 10k-a-day challenge at work. It gave me 1477 steps/mile and a total of 8415 for the day (as of about 630).