Notes
Fuck that Cinema shit. I've only been visiting consistently for 8 or 10 days, that that fucking schedule has never been right. Today 17-A-fucking-gain is on. I wanted to vomit seeing Efron's fucking face up there, then shit on the floor to indicate to the gym staff, my displeasure. Ugh, I've always hated the fucking gym.
I need a rest anyway after boot-camp yesterday, so I did a couple easy, and fucking-boring miles, then stretched, foam-rolled, and hot-tubbed the muscles. I may have swam 4-6 laps too.
I miss Tiger Mountain!