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Summary
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About Me
Run: Tempo
Previous
Next
2/13/2007
Date
5:00 PM
Time
7 mi
Distance
53:45
Duration
7:41 mi
Pace
Equipment
New Balance 411
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Uncharted Course
Notes
Treadmill 1-1.5%
variable speeds.
Comments
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