Workouts

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Date Activity Course ▲ Type Distance Duration Pace   1/11/2007 Run Field Easy 4.9 mi 42:01 8:36 1/26/2007 Run Field Easy 4.9 mi 40:19 8:15 1/30/2007 Run Field Easy 4.9 mi 40:22 8:16 1/31/2007 Run Field Easy 4.9 mi 40:19 8:15 3/5/2007 Run Field Easy 4.9 mi 39:39 8:07 3/12/2007 Run Field Easy 4.9 mi 39:15 8:02 3/14/2007 Run Field Easy 4.9 mi 39:52 8:10 3/20/2007 Run Field Easy 4.9 mi 38:41 7:55 3/27/2007 Run Field Easy 4.9 mi 39:04 8:00 4/20/2007 Run Field Easy 4.9 mi 40:00 8:11 4/23/2007 Run Field Easy 4.9 mi 41:00 8:24 5/2/2007 Run Field Easy 4.9 mi 40:07 8:13 5/7/2007 Run Field Easy 4.9 mi 38:39 7:55 5/9/2007 Run Field Easy 4.9 mi 39:47 8:09 5/14/2007 Run Field Easy 4.9 mi 38:12 7:49 5/21/2007 Run Field Easy 4.9 mi 37:40 7:43 5/29/2007 Run Field Easy 4.9 mi 38:31 7:53 6/5/2007 Run Field Easy 4.9 mi 39:13 8:02 6/11/2007 Run Field Easy 4.9 mi 38:45 7:56 7/23/2007 Run Field Easy 4.9 mi 41:17 8:27 7/24/2007 Run Field Easy 4.9 mi 39:48 8:09 8/1/2007 Run Field Easy 4.9 mi 40:47 8:21 8/10/2007 Run Field Easy 4.9 mi 43:25 8:53 8/15/2007 Run Field Easy 4.9 mi 40:08 8:13 8/20/2007 Run Field Easy 4.9 mi 39:21 8:03 9/19/2007 Run Field Easy 4.9 mi 39:21 8:03 9/25/2007 Run Field Easy 4.9 mi 42:30 8:42 10/1/2007 Run Field Easy 4.9 mi 39:15 8:02 10/3/2007 Run Field Easy 4.9 mi 42:00 8:36 10/12/2007 Run Field Easy 4.9 mi 41:32 8:30 10/15/2007 Run Field Easy 4.9 mi 39:00 7:59 10/19/2007 Run Field Easy 4.9 mi 43:30 8:54 10/22/2007 Run Field Easy 4.9 mi 38:37 7:54 10/29/2007 Run Field Easy 4.9 mi 37:19 7:38 11/5/2008 Run Field Easy 2.8 mi 23:21 8:21 12/3/2008 Run Field Easy 2.1 mi 16:54 8:15 9/21/2010 Run Field Easy 5.4 mi 49:32 9:11