Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
1/15/2013 |
Run |
West Eugene path |
General Aerobic |
4.8 mi |
43:30 |
9:04 |
|
8/30/2012 |
Run |
West Eugene path |
Long |
11.0 mi |
1:45:15 |
9:35 |
|
4/9/2013 |
Run |
West Eugene path |
Recovery |
3.8 mi |
34:07 |
9:05 |
|
3/26/2013 |
Run |
West Eugene path |
Recovery |
4.3 mi |
40:43 |
9:29 |
|
2/13/2013 |
Run |
West Eugene path |
Recovery |
3.6 mi |
35:30 |
9:52 |
|
3/11/2013 |
Bike |
West Eugene path |
Easy |
14.0 mi |
55:00 |
3:56 |
|
|