Notes
Easy recovery run... it was quite humid! I started out a tad too fast and slowed down as I went.
Splits:
Mile 1 - 8:33
Mile 2.0735 - 17:54 (9:21, or 8:43/mile)
Mile 3.147 - 27:17 (9:23, or 8:44/mile)
Mile 4.147 - 36:19 (9:02 for 1 mile)
Took hill portion on return (0.2 mile) at 9:30 pace.
Stopped time: 3 sec for traffic.
At finish: 156/24.