Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
2/18/2010 |
Run |
Treadmill |
Run/Walk |
1.0 mi |
14:00 |
14:00 |
|
2/20/2010 |
Run |
Treadmill |
Tempo |
1.8 mi |
20:00 |
11:07 |
|
2/24/2010 |
Run |
Treadmill |
Hill |
2.0 mi |
30:00 |
15:00 |
|
3/7/2010 |
Run |
Random Route |
Hill |
1.6 mi |
20:00 |
12:30 |
|
3/17/2010 |
Run |
Random Route |
Run/Walk |
2.8 mi |
50:00 |
17:52 |
|
4/2/2010 |
Run |
Random Route |
Run/Walk |
3.5 mi |
1:00:00 |
17:09 |
|
4/10/2010 |
Run |
Treadmill |
Run/Walk |
2.8 mi |
40:00 |
14:33 |
|
4/11/2010 |
Run |
Treadmill |
Run/Walk |
2.1 mi |
30:00 |
14:18 |
|
4/27/2010 |
Run |
Treadmill |
Run/Walk |
4.2 mi |
1:00:00 |
14:28 |
|
5/4/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
5/20/2010 |
Run |
Random Route |
Easy |
2.3 mi |
32:00 |
13:55 |
|
|