Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
7/16/2015 |
Run |
|
Walk |
2.6 mi |
|
|
|
7/15/2015 |
Run |
|
Easy |
5.7 mi |
|
|
|
7/14/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
7/14/2015 |
Run |
|
Tempo |
5.0 mi |
|
|
|
7/13/2015 |
Run |
|
Easy |
1.0 mi |
|
|
|
7/13/2015 |
Run |
|
Hike |
4.1 mi |
|
|
|
7/12/2015 |
Run |
|
Long |
9.0 mi |
|
|
|
7/12/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
7/11/2015 |
Run |
|
Easy |
3.5 mi |
|
|
|
7/11/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
7/10/2015 |
Run |
|
Hill |
5.5 mi |
|
|
|
7/10/2015 |
Run |
|
Walk |
2.5 mi |
|
|
|
7/9/2015 |
Run |
|
Walk |
1.1 mi |
|
|
|
7/9/2015 |
Run |
|
Easy |
1.0 mi |
|
|
|
7/8/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
7/8/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/7/2015 |
Run |
|
Run/Walk |
5.5 mi |
|
|
|
7/6/2015 |
Run |
|
Walk |
4.0 mi |
|
|
|
7/6/2015 |
Run |
|
Easy |
1.5 mi |
|
|
|
7/5/2015 |
Run |
|
Long |
10.2 mi |
|
|
|
7/5/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
7/4/2015 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/4/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
7/3/2015 |
Run |
|
Walk |
1.3 mi |
|
|
|
7/3/2015 |
Run |
|
Hill |
5.2 mi |
|
|
|
7/2/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
7/1/2015 |
Run |
|
Easy |
1.0 mi |
|
|
|
7/1/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
6/30/2015 |
Run |
|
Tempo |
4.7 mi |
|
|
|
6/30/2015 |
Run |
|
Walk |
1.1 mi |
|
|
|
6/29/2015 |
Run |
|
Easy |
5.6 mi |
|
|
|
6/29/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
6/28/2015 |
Run |
|
Easy |
7.0 mi |
|
|
|
6/27/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
6/26/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
6/25/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
6/24/2015 |
Run |
|
Run/Walk |
5.2 mi |
|
|
|
6/23/2015 |
Run |
|
Run/Walk |
5.0 mi |
|
|
|
6/23/2015 |
Run |
|
Walk |
1.8 mi |
|
|
|
6/22/2015 |
Run |
|
Easy |
6.5 mi |
|
|
|
6/21/2015 |
Run |
|
Run/Walk |
6.5 mi |
|
|
|
6/20/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
6/19/2015 |
Run |
|
Run/Walk |
1.5 mi |
|
|
|
6/19/2015 |
Run |
|
Run/Walk |
1.5 mi |
|
|
|
6/18/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
6/17/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
6/16/2015 |
Run |
|
Easy |
5.5 mi |
|
|
|
6/15/2015 |
Run |
|
Walk |
2.3 mi |
|
|
|
6/14/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
6/14/2015 |
Run |
|
Easy |
5.6 mi |
|
|
|
6/13/2015 |
Run |
|
Hike |
1.5 mi |
|
|
|
6/13/2015 |
Run |
|
Hill |
5.5 mi |
|
|
|
6/12/2015 |
Run |
|
Tempo |
6.0 mi |
|
|
|
6/12/2015 |
Run |
|
Hike |
1.5 mi |
|
|
|
6/11/2015 |
Run |
|
Hike |
2.0 mi |
|
|
|
6/10/2015 |
Run |
|
Walk |
2.3 mi |
|
|
|
6/9/2015 |
Run |
|
Walk |
1.6 mi |
|
|
|
6/9/2015 |
Run |
|
Easy |
7.2 mi |
|
|
|
6/8/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
6/7/2015 |
Run |
|
Walk |
1.4 mi |
|
|
|
6/7/2015 |
Run |
|
Tempo |
5.6 mi |
|
|
|
6/6/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
6/6/2015 |
Run |
|
Hill |
5.0 mi |
|
|
|
6/5/2015 |
Run |
|
Hike |
3.3 mi |
|
|
|
6/4/2015 |
Run |
|
Hike |
3.3 mi |
|
|
|
6/3/2015 |
Run |
|
Tempo |
4.0 mi |
|
|
|
6/3/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
6/2/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
6/1/2015 |
Run |
|
Walk |
2.1 mi |
|
|
|
5/31/2015 |
Run |
|
Hike |
2.1 mi |
|
|
|
5/31/2015 |
Run |
|
Tempo |
4.0 mi |
|
|
|
5/30/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
5/29/2015 |
Run |
|
Walk |
3.0 mi |
|
|
|
5/29/2015 |
Run |
|
Interval |
3.5 mi |
|
|
|
5/28/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
5/27/2015 |
Run |
|
Hike |
3.0 mi |
|
|
|
5/26/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
5/26/2015 |
Run |
|
Easy |
6.2 mi |
|
|
|
5/25/2015 |
Run |
|
Hike |
2.0 mi |
|
|
|
5/25/2015 |
Run |
|
Run/Walk |
3.5 mi |
|
|
|
5/24/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
5/24/2015 |
Run |
|
Run/Walk |
6.0 mi |
|
|
|
5/23/2015 |
Run |
|
Hike |
3.5 mi |
|
|
|
5/22/2015 |
Run |
|
Walk |
1.2 mi |
|
|
|
5/22/2015 |
Run |
|
Tempo |
6.0 mi |
|
|
|
5/21/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
5/20/2015 |
Run |
|
Hike |
3.0 mi |
|
|
|
5/19/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
5/18/2015 |
Run |
|
Run/Walk |
4.0 mi |
|
|
|
5/18/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
5/17/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
5/17/2015 |
Run |
|
Long |
7.5 mi |
|
|
|
5/16/2015 |
Run |
|
Hike |
3.5 mi |
|
|
|
5/15/2015 |
Run |
|
Tempo |
6.0 mi |
|
|
|
5/15/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
5/14/2015 |
Run |
|
Easy |
3.5 mi |
|
|
|
5/14/2015 |
Run |
|
Hike |
4.0 mi |
|
|
|
5/13/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
5/12/2015 |
Run |
|
Easy |
2.0 mi |
|
|
|
5/11/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
|