Workouts


Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
5/11/2015 Run   Walk 2.0 mi    
5/10/2015 Run   Walk 1.5 mi    
5/10/2015 Run   Long 7.5 mi    
5/9/2015 Run   Hike 3.0 mi    
5/8/2015 Run   Run/Walk 7.5 mi    
5/7/2015 Run   Walk 3.0 mi    
5/6/2015 Run   Walk 2.0 mi    
5/5/2015 Run   Run/Walk 8.6 mi    
5/4/2015 Run   Walk 1.0 mi    
5/3/2015 Run   Long 7.5 mi    
5/3/2015 Run   Walk 1.5 mi    
5/2/2015 Run   Hike 4.5 mi    
5/1/2015 Run   Hike 2.0 mi    
4/30/2015 Run   Walk 1.0 mi    
4/30/2015 Run   Easy 3.5 mi    
4/29/2015 Run   Hike 3.0 mi    
4/28/2015 Run   Run/Walk 5.0 mi    
4/28/2015 Run   Hike 1.0 mi    
4/27/2015 Run   Hike 3.6 mi    
4/26/2015 Run   Long 7.5 mi    
4/26/2015 Run   Walk 1.5 mi    
4/25/2015 Run   Walk 2.0 mi    
4/24/2015 Run   Walk 1.0 mi    
4/24/2015 Run   Run/Walk 4.0 mi    
4/23/2015 Run   Walk 1.0 mi    
4/23/2015 Run   Tempo 2.0 mi    
4/22/2015 Run   Tempo 4.0 mi    
4/22/2015 Run   Walk 1.0 mi    
4/21/2015 Run   Tempo 6.0 mi    
4/21/2015 Run   Walk 1.0 mi    
4/19/2015 Run   Walk 1.0 mi    
4/19/2015 Run   Tempo 6.0 mi    
4/18/2015 Run   Hike 2.0 mi    
4/17/2015 Run   Hike 2.0 mi    
4/16/2015 Run   Tempo 3.7 mi    
4/16/2015 Run   Walk 1.0 mi    
4/14/2015 Run   Hike 1.3 mi    
4/14/2015 Run   Tempo 3.7 mi    
4/12/2015 Run   Hike 2.0 mi    
4/12/2015 Run   Tempo 5.6 mi    
4/10/2015 Run   Run/Walk 4.0 mi    
4/7/2015 Run   Walk 1.0 mi    
4/7/2015 Run   Easy 4.7 mi    
4/5/2015 Run   Hike 3.0 mi    
4/4/2015 Run   Walk 0.5 mi    
4/4/2015 Run   Easy 3.7 mi    
3/30/2015 Run   Easy 3.0 mi    
3/27/2015 Run   Easy 3.0 mi    
3/3/2015 Run   Easy 3.1 mi    
3/1/2015 Run   Walk 1.1 mi    
3/1/2015 Run   Easy 2.0 mi    
2/17/2015 Run   Easy 3.0 mi    
2/14/2015 Run   Easy 3.0 mi    
2/10/2015 Run   Walk 4.0 mi    
2/7/2015 Run   Walk 4.0 mi    
2/5/2015 Run   Easy 3.0 mi    
1/30/2015 Run   Walk 6.0 mi    
1/24/2015 Run   Walk 4.0 mi    
1/21/2015 Run
home
Hike 1.5 mi    
1/20/2015 Run
home
Walk 1.0 mi    
1/19/2015 Run
home
Hike 0.5 mi    
1/18/2015 Run
home
Walk 1.5 mi    
1/17/2015 Run
home
Walk 1.5 mi    
1/16/2015 Run
home
Walk 1.0 mi    
1/15/2015 Run
treadmill
Walk 3.0 mi    
1/14/2015 Run
treadmill
Walk 2.5 mi    
1/14/2015 Run
home
Walk 1.0 mi    
1/13/2015 Run
home
Walk 1.0 mi    
1/12/2015 Run
treadmill
Easy 3.5 mi    
1/11/2015 Run
treadmill
Walk 2.1 mi    
1/10/2015 Run
treadmill
Walk 0.5 mi    
1/10/2015 Run
treadmill
Interval 3.1 mi    
1/9/2015 Run
treadmill
Run/Walk 4.0 mi    
1/7/2015 Run
treadmill
Run/Walk 4.5 mi    
1/4/2015 Run
home
Walk 1.0 mi    
1/4/2015 Run
antietam
Hike 3.0 mi    
1/3/2015 Run
home
Walk 1.0 mi    
1/3/2015 Run
treadmill
Run/Walk 2.0 mi    
1/2/2015 Run
home
Easy 3.0 mi    
1/2/2015 Run
home
Walk 1.3 mi    
1/1/2015 Run
home
Easy 3.0 mi    
1/1/2015 Run
home
Walk 1.2 mi    
12/30/2014 Run
home
Walk 3.0 mi    
12/29/2014 Run
home
Walk 1.6 mi    
12/28/2014 Run
red bridge
Run/Walk 5.8 mi    
12/28/2014 Run
home
Hike 1.0 mi    
12/27/2014 Run
home
Hike 3.0 mi    
12/26/2014 Run
home
Walk 3.0 mi    
12/25/2014 Run
home
Walk 3.0 mi    
12/24/2014 Run
home
Hike 3.0 mi    
12/23/2014 Run
home
Hike 2.0 mi    
12/23/2014 Run
home
Hike 2.0 mi    
12/22/2014 Run
home
Hike 2.0 mi    
12/21/2014 Run
red bridge
Long 5.6 mi    
12/21/2014 Run
red bridge
Hike 2.5 mi    
12/20/2014 Run
home
Walk 1.0 mi    
12/20/2014 Run
home
Hike 1.0 mi    
12/19/2014 Run
home
Hike 2.5 mi    
12/18/2014 Run
bz track
Run/Walk 1.0 mi    
12/18/2014 Run
home
Walk 1.3 mi