| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/4/2015 |
Run |
|
Hike |
3.3 mi |
|
|
 |
| 6/5/2015 |
Run |
|
Hike |
3.3 mi |
|
|
|
| 6/6/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
| 6/6/2015 |
Run |
|
Hill |
5.0 mi |
|
|
|
| 6/7/2015 |
Run |
|
Walk |
1.4 mi |
|
|
|
| 6/7/2015 |
Run |
|
Tempo |
5.6 mi |
|
|
|
| 6/8/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
| 6/9/2015 |
Run |
|
Easy |
7.2 mi |
|
|
|
| 6/9/2015 |
Run |
|
Walk |
1.6 mi |
|
|
|
| 6/10/2015 |
Run |
|
Walk |
2.3 mi |
|
|
|
| 6/11/2015 |
Run |
|
Hike |
2.0 mi |
|
|
|
| 6/12/2015 |
Run |
|
Hike |
1.5 mi |
|
|
|
| 6/12/2015 |
Run |
|
Tempo |
6.0 mi |
|
|
|
| 6/13/2015 |
Run |
|
Hike |
1.5 mi |
|
|
|
| 6/13/2015 |
Run |
|
Hill |
5.5 mi |
|
|
|
| 6/14/2015 |
Run |
|
Easy |
5.6 mi |
|
|
|
| 6/14/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
| 6/15/2015 |
Run |
|
Walk |
2.3 mi |
|
|
|
| 6/16/2015 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 6/17/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
| 6/18/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
| 6/19/2015 |
Run |
|
Run/Walk |
1.5 mi |
|
|
|
| 6/19/2015 |
Run |
|
Run/Walk |
1.5 mi |
|
|
|
| 6/20/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
| 6/21/2015 |
Run |
|
Run/Walk |
6.5 mi |
|
|
|
| 6/22/2015 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 6/23/2015 |
Run |
|
Walk |
1.8 mi |
|
|
|
| 6/23/2015 |
Run |
|
Run/Walk |
5.0 mi |
|
|
|
| 6/24/2015 |
Run |
|
Run/Walk |
5.2 mi |
|
|
|
| 6/25/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
| 6/26/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
| 6/27/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
| 6/28/2015 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 6/29/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
| 6/29/2015 |
Run |
|
Easy |
5.6 mi |
|
|
|
| 6/30/2015 |
Run |
|
Tempo |
4.7 mi |
|
|
|
| 6/30/2015 |
Run |
|
Walk |
1.1 mi |
|
|
|
| 7/1/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
| 7/1/2015 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 7/2/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
| 7/3/2015 |
Run |
|
Hill |
5.2 mi |
|
|
|
| 7/3/2015 |
Run |
|
Walk |
1.3 mi |
|
|
|
| 7/4/2015 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 7/4/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
| 7/5/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
| 7/5/2015 |
Run |
|
Long |
10.2 mi |
|
|
|
| 7/6/2015 |
Run |
|
Walk |
4.0 mi |
|
|
|
| 7/6/2015 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 7/7/2015 |
Run |
|
Run/Walk |
5.5 mi |
|
|
|
| 7/8/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/8/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
| 7/9/2015 |
Run |
|
Walk |
1.1 mi |
|
|
|
| 7/9/2015 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 7/10/2015 |
Run |
|
Walk |
2.5 mi |
|
|
|
| 7/10/2015 |
Run |
|
Hill |
5.5 mi |
|
|
|
| 7/11/2015 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 7/11/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
| 7/12/2015 |
Run |
|
Long |
9.0 mi |
|
|
|
| 7/12/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
| 7/13/2015 |
Run |
|
Hike |
4.1 mi |
|
|
|
| 7/13/2015 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 7/14/2015 |
Run |
|
Tempo |
5.0 mi |
|
|
|
| 7/14/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
| 7/15/2015 |
Run |
|
Easy |
5.7 mi |
|
|
|
| 7/16/2015 |
Run |
|
Walk |
2.6 mi |
|
|
|
| 7/16/2015 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 7/17/2015 |
Run |
|
Easy |
3.8 mi |
|
|
|
| 7/17/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
| 7/18/2015 |
Run |
|
Hill |
7.2 mi |
|
|
|
| 7/19/2015 |
Run |
|
Hill |
7.5 mi |
|
|
|
| 7/19/2015 |
Run |
|
Walk |
0.5 mi |
|
|
|
| 7/20/2015 |
Run |
|
Hike |
3.5 mi |
|
|
|
| 7/21/2015 |
Run |
|
Run/Walk |
5.5 mi |
|
|
|
| 7/22/2015 |
Run |
|
Run/Walk |
9.7 mi |
|
|
|
| 7/23/2015 |
Run |
|
Hike |
3.5 mi |
|
|
|
| 7/24/2015 |
Run |
|
Walk |
1.4 mi |
|
|
|
| 7/24/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/25/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
| 7/25/2015 |
Run |
|
Hill |
5.5 mi |
|
|
|
| 7/25/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
| 7/26/2015 |
Run |
|
Walk |
5.4 mi |
|
|
|
| 7/27/2015 |
Run |
|
Run/Walk |
6.0 mi |
|
|
|
| 7/28/2015 |
Run |
|
Tempo |
5.0 mi |
|
|
|
| 7/28/2015 |
Run |
|
Walk |
0.5 mi |
|
|
|
| 7/29/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
| 7/29/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/30/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
| 7/31/2015 |
Run |
|
Hike |
3.5 mi |
|
|
|
| 8/1/2015 |
Run |
|
Hill |
4.2 mi |
|
|
|
| 8/1/2015 |
Run |
|
Hike |
2.0 mi |
|
|
|
| 8/2/2015 |
Run |
|
Hike |
3.0 mi |
|
|
|
| 8/2/2015 |
Run |
|
Easy |
3.7 mi |
|
|
|
| 8/2/2015 |
Run |
|
Walk |
0.5 mi |
|
|
|
| 8/3/2015 |
Run |
|
Run/Walk |
4.0 mi |
|
|
|
| 8/3/2015 |
Run |
|
Hike |
1.7 mi |
|
|
|
| 8/4/2015 |
Run |
|
Walk |
1.6 mi |
|
|
|
| 8/4/2015 |
Run |
|
Tempo |
4.7 mi |
|
|
|
| 8/5/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
| 8/5/2015 |
Run |
|
Run/Walk |
2.0 mi |
|
|
|
| 8/6/2015 |
Run |
|
Run/Walk |
1.5 mi |
|
|
|
|