| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/18/2011 |
Run |
home |
Walk |
1.0 mi |
|
|
 |
| 5/5/2011 |
Run |
leisure area |
Walk |
1.0 mi |
|
|
|
| 5/18/2011 |
Run |
treadmill |
Walk |
1.0 mi |
|
|
|
| 5/25/2011 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 6/12/2011 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 6/16/2011 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 6/19/2011 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 11/15/2011 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 11/30/2011 |
Run |
gym |
Walk |
1.0 mi |
|
|
|
| 12/26/2011 |
Run |
exeter trail |
Easy |
1.0 mi |
|
|
|
| 1/10/2012 |
Run |
gym |
Tempo |
1.0 mi |
|
|
|
| 3/25/2012 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 4/3/2012 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 4/4/2012 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 4/5/2012 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 4/6/2012 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 4/8/2012 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 4/14/2012 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 4/20/2012 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 4/27/2012 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 4/28/2012 |
Run |
gym |
Walk |
1.0 mi |
|
|
|
| 5/3/2012 |
Run |
treadmill |
Walk |
1.0 mi |
|
|
|
| 5/27/2012 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 6/2/2012 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 6/24/2012 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 6/24/2012 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 7/16/2012 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 7/23/2012 |
Run |
grings |
Walk |
1.0 mi |
|
|
|
| 7/28/2012 |
Run |
antietam |
Walk |
1.0 mi |
|
|
|
| 7/31/2012 |
Run |
exeter trail |
Walk |
1.0 mi |
|
|
|
| 8/25/2012 |
Run |
antietam |
Walk |
1.0 mi |
|
|
|
| 8/30/2012 |
Run |
antietam |
Walk |
1.0 mi |
|
|
|
| 9/7/2012 |
Run |
antietam |
Walk |
1.0 mi |
|
|
|
| 9/11/2012 |
Run |
antietam |
Walk |
1.0 mi |
|
|
|
| 10/8/2012 |
Run |
gym |
Easy |
1.0 mi |
|
|
|
| 10/13/2012 |
Run |
gym |
Walk |
1.0 mi |
|
|
|
| 10/23/2012 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 10/25/2012 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 11/12/2012 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 12/25/2012 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 12/30/2012 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 1/15/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 1/31/2013 |
Run |
antietam |
Hike |
1.0 mi |
|
|
|
| 2/6/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 2/21/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 3/9/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 3/12/2013 |
Run |
treadmill |
Walk |
1.0 mi |
|
|
|
| 3/19/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 4/2/2013 |
Run |
treadmill |
Walk |
1.0 mi |
|
|
|
| 4/13/2013 |
Run |
treadmill |
Walk |
1.0 mi |
|
|
|
| 4/28/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 5/10/2013 |
Run |
home |
Easy |
1.0 mi |
|
|
|
| 5/19/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 5/23/2013 |
Run |
home |
Hike |
1.0 mi |
|
|
|
| 6/18/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 6/22/2013 |
Run |
exeter trail |
Walk |
1.0 mi |
|
|
|
| 7/5/2013 |
Run |
gym |
Tempo |
1.0 mi |
|
|
|
| 7/19/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 7/28/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 8/3/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 8/4/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 8/14/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 8/16/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 8/17/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 9/8/2013 |
Run |
home |
Hike |
1.0 mi |
|
|
|
| 10/7/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 10/21/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 10/31/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 11/1/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 11/2/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 11/10/2013 |
Run |
grings |
Walk |
1.0 mi |
|
|
|
| 11/16/2013 |
Run |
treadmill |
Hike |
1.0 mi |
|
|
|
| 11/19/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 11/25/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 12/1/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 12/14/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 12/21/2013 |
Run |
treadmill |
Walk |
1.0 mi |
|
|
|
| 12/22/2013 |
Run |
grings |
Walk |
1.0 mi |
|
|
|
| 12/28/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 12/29/2013 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 1/4/2014 |
Run |
treadmill |
Walk |
1.0 mi |
|
|
|
| 1/5/2014 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 1/6/2014 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 1/10/2014 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 1/18/2014 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 2/2/2014 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 2/3/2014 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 2/4/2014 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 2/7/2014 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 2/8/2014 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 3/3/2014 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 3/4/2014 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 3/10/2014 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 3/14/2014 |
Run |
home |
Hike |
1.0 mi |
|
|
|
| 3/15/2014 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 3/19/2014 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 3/24/2014 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 3/25/2014 |
Run |
home |
Hike |
1.0 mi |
|
|
|
| 3/31/2014 |
Run |
home |
Walk |
1.0 mi |
|
|
|
| 4/2/2014 |
Run |
home |
Hike |
1.0 mi |
|
|
|
|