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Run: Ripetute Previous Next

9/8/2015

Date

6:40 PM

Time

12.2 km

Distance

57:59

Duration

4:45 km

Pace

Equipment

Brooks PureFlow 2 (Flow Orange2)

Health

Weight65 kg

Avg HR137 bpm

Max HR171 bpm

kilojoules3445

Weather

Conditions

Ratings

Effort6 / 10

Quality6 / 10

URL: https://connect.garmin.com/modern/activity/892367173

Splits
Graphs
Map

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Coursestimigliano per la capanna d'andonio

Notes

Serata fresca, oggi mi sento bene, inizio le ripetute un po' più lento del previsto (obiettivo 400m in 1'28''), poi vado in crescendo. Recuperi sempre a buon ritmo (4'35''/km circa).