| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/28/2009 |
Run |
Food Lion |
Easy |
4.0 mi |
35:48 |
8:57 |
 |
| 5/26/2009 |
Run |
Food Lion |
Easy |
4.0 mi |
34:47 |
8:42 |
|
| 5/22/2009 |
Run |
Food Lion |
Easy |
4.0 mi |
38:03 |
9:31 |
|
| 5/20/2009 |
Run |
Food Lion |
Easy |
4.0 mi |
35:42 |
8:56 |
|
| 5/18/2009 |
Run |
Food Lion |
Easy |
4.0 mi |
34:23 |
8:36 |
|
| 5/14/2009 |
Run |
Food Lion |
Easy |
4.0 mi |
35:38 |
8:55 |
|
| 5/13/2009 |
Run |
3 mile around the block route |
Easy |
2.8 mi |
24:28 |
8:45 |
|
| 5/9/2009 |
Run |
3 mile around the block route |
Easy |
2.8 mi |
28:22 |
10:08 |
|
| 5/8/2009 |
Run |
Duck Pond 2.5 mile course |
Easy |
2.5 mi |
20:29 |
8:12 |
|
| 5/6/2009 |
Run |
Duck Pond 2.5 mile course |
Easy |
2.5 mi |
25:46 |
10:19 |
|