Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
7/18/2016 |
Run |
outside |
Easy |
2.2 km |
10:53 |
4:52 |
|
7/3/2014 |
Run |
outside |
Easy |
5.0 km |
24:36 |
4:56 |
|
5/15/2016 |
Run |
outside |
Easy |
5.0 km |
24:42 |
4:57 |
|
7/27/2014 |
Run |
outside |
Easy |
5.0 km |
24:43 |
4:57 |
|
7/10/2014 |
Run |
outside |
Easy |
5.0 km |
24:55 |
4:59 |
|
5/11/2014 |
Run |
outside |
Easy |
5.0 km |
24:58 |
5:00 |
|
6/16/2014 |
Run |
outside |
Easy |
5.0 km |
24:58 |
5:00 |
|
3/22/2016 |
Run |
outside |
Easy |
5.0 km |
25:05 |
5:01 |
|
6/25/2014 |
Run |
outside |
Easy |
5.0 km |
25:10 |
5:02 |
|
11/6/2016 |
Run |
outside |
Easy |
2.5 km |
12:35 |
5:02 |
|
9/1/2014 |
Run |
outside |
Easy |
5.0 km |
25:16 |
5:04 |
|
5/19/2014 |
Run |
outside |
Easy |
5.0 km |
25:21 |
5:05 |
|
8/30/2015 |
Run |
outside |
Easy |
1.0 mi |
8:12 |
5:06 |
|
4/23/2014 |
Run |
outside |
Easy |
5.0 km |
25:30 |
5:06 |
|
8/13/2016 |
Run |
outside |
Easy |
2.4 km |
12:17 |
5:08 |
|
5/28/2014 |
Run |
outside |
Easy |
5.0 km |
25:37 |
5:08 |
|
7/29/2016 |
Run |
outside |
Easy |
5.0 km |
25:39 |
5:08 |
|
5/26/2014 |
Run |
outside |
Easy |
5.0 km |
25:42 |
5:09 |
|
6/2/2014 |
Run |
outside |
Easy |
5.0 km |
25:43 |
5:09 |
|
9/23/2016 |
Run |
outside |
Easy |
2.5 km |
12:53 |
5:10 |
|
8/29/2015 |
Run |
outside |
Easy |
3.5 km |
18:03 |
5:10 |
|
11/9/2016 |
Run |
outside |
Easy |
1.8 km |
9:17 |
5:10 |
|
8/25/2015 |
Run |
outside |
Easy |
2.0 km |
10:19 |
5:10 |
|
10/26/2016 |
Run |
outside |
Easy |
2.5 km |
12:54 |
5:10 |
|
6/15/2014 |
Run |
outside |
Easy |
5.0 km |
25:49 |
5:10 |
|
10/17/2016 |
Run |
outside |
Easy |
2.5 km |
12:55 |
5:10 |
|
8/31/2015 |
Run |
outside |
Easy |
2.0 km |
10:21 |
5:11 |
|
6/10/2014 |
Run |
outside |
Easy |
5.0 km |
25:53 |
5:11 |
|
10/10/2014 |
Run |
outside |
Easy |
5.0 km |
25:53 |
5:11 |
|
11/3/2015 |
Run |
outside |
Easy |
5.0 km |
25:54 |
5:11 |
|
6/8/2014 |
Run |
outside |
Easy |
5.0 km |
25:55 |
5:11 |
|
8/28/2015 |
Run |
outside |
Easy |
2.0 km |
10:23 |
5:12 |
|
5/9/2014 |
Run |
outside |
Easy |
5.0 km |
26:00 |
5:12 |
|
5/12/2014 |
Run |
outside |
Easy |
5.0 km |
26:00 |
5:12 |
|
10/11/2016 |
Run |
outside |
Easy |
5.0 km |
26:00 |
5:12 |
|
7/17/2016 |
Run |
outside |
Easy |
2.0 km |
10:25 |
5:13 |
|
10/21/2014 |
Run |
outside |
Easy |
5.0 km |
26:04 |
5:13 |
|
8/15/2015 |
Run |
outside |
Easy |
5.0 km |
26:04 |
5:13 |
|
8/13/2015 |
Run |
outside |
Easy |
2.0 km |
10:27 |
5:14 |
|
4/28/2016 |
Run |
outside |
Easy |
1.6 km |
8:22 |
5:14 |
|
8/25/2016 |
Run |
outside |
Easy |
5.0 km |
26:11 |
5:15 |
|
8/24/2015 |
Run |
outside |
Easy |
2.0 km |
10:29 |
5:15 |
|
3/16/2016 |
Run |
outside |
Easy |
5.0 km |
26:13 |
5:15 |
|
3/27/2016 |
Run |
outside |
Easy |
5.0 km |
26:14 |
5:15 |
|
5/5/2016 |
Run |
outside |
Easy |
3.5 km |
18:23 |
5:16 |
|
8/23/2015 |
Run |
outside |
Easy |
2.0 km |
10:31 |
5:16 |
|
8/27/2015 |
Run |
outside |
Easy |
1.0 mi |
8:28 |
5:16 |
|
7/24/2014 |
Run |
outside |
Easy |
5.0 km |
26:19 |
5:16 |
|
9/27/2014 |
Run |
outside |
Easy |
6.0 km |
31:35 |
5:16 |
|
4/27/2016 |
Run |
outside |
Easy |
5.0 km |
26:20 |
5:16 |
|
7/30/2016 |
Run |
outside |
Easy |
5.0 km |
26:20 |
5:16 |
|
5/20/2014 |
Run |
outside |
Easy |
5.0 km |
26:21 |
5:17 |
|
10/24/2015 |
Run |
outside |
Easy |
5.0 km |
26:21 |
5:17 |
|
8/7/2015 |
Run |
outside |
Easy |
5.0 km |
26:23 |
5:17 |
|
10/7/2015 |
Run |
outside |
Easy |
2.0 km |
10:34 |
5:17 |
|
9/21/2015 |
Run |
outside |
Easy |
5.0 km |
26:26 |
5:18 |
|
8/6/2015 |
Run |
outside |
Easy |
5.0 km |
26:27 |
5:18 |
|
9/30/2015 |
Run |
outside |
Easy |
2.0 km |
10:35 |
5:18 |
|
6/1/2014 |
Run |
outside |
Easy |
5.0 km |
26:28 |
5:18 |
|
7/27/2015 |
Run |
outside |
Easy |
5.0 km |
26:29 |
5:18 |
|
4/2/2014 |
Run |
outside |
Easy |
5.0 km |
26:30 |
5:18 |
|
4/3/2014 |
Run |
outside |
Easy |
5.0 km |
26:30 |
5:18 |
|
10/26/2014 |
Run |
outside |
Easy |
5.0 km |
26:30 |
5:18 |
|
6/14/2016 |
Run |
outside |
Easy |
5.0 km |
26:30 |
5:18 |
|
5/24/2016 |
Run |
outside |
Easy |
5.0 km |
26:33 |
5:19 |
|
5/30/2014 |
Run |
outside |
Easy |
5.0 km |
26:35 |
5:19 |
|
6/9/2014 |
Run |
outside |
Easy |
5.0 km |
26:35 |
5:19 |
|
8/5/2015 |
Run |
outside |
Easy |
5.0 km |
26:39 |
5:20 |
|
8/20/2015 |
Run |
outside |
Easy |
5.0 km |
26:39 |
5:20 |
|
6/11/2014 |
Run |
outside |
Easy |
6.0 km |
32:00 |
5:20 |
|
6/13/2014 |
Run |
outside |
Easy |
6.0 km |
32:00 |
5:20 |
|
8/8/2015 |
Run |
outside |
Easy |
5.0 km |
26:41 |
5:21 |
|
6/21/2015 |
Run |
outside |
Easy |
5.0 km |
26:43 |
5:21 |
|
8/22/2015 |
Run |
outside |
Easy |
5.0 km |
26:43 |
5:21 |
|
5/22/2014 |
Run |
outside |
Easy |
5.0 km |
26:44 |
5:21 |
|
8/25/2014 |
Run |
outside |
Easy |
5.0 km |
26:44 |
5:21 |
|
9/25/2014 |
Run |
outside |
Easy |
5.0 km |
26:44 |
5:21 |
|
5/22/2016 |
Run |
outside |
Easy |
2.5 km |
13:22 |
5:21 |
|
5/2/2016 |
Run |
outside |
Easy |
5.0 km |
26:46 |
5:22 |
|
8/11/2015 |
Run |
outside |
Easy |
4.4 km |
23:34 |
5:22 |
|
8/6/2014 |
Run |
outside |
Easy |
5.0 km |
26:47 |
5:22 |
|
8/19/2015 |
Run |
outside |
Easy |
5.0 km |
26:50 |
5:22 |
|
4/20/2015 |
Run |
outside |
Easy |
5.0 km |
26:51 |
5:23 |
|
5/29/2014 |
Run |
outside |
Easy |
5.0 km |
26:52 |
5:23 |
|
8/27/2014 |
Run |
outside |
Easy |
6.5 km |
34:56 |
5:23 |
|
9/14/2014 |
Run |
outside |
Easy |
6.5 km |
34:56 |
5:23 |
|
10/5/2015 |
Run |
outside |
Easy |
2.0 km |
10:45 |
5:23 |
|
6/24/2016 |
Run |
outside |
Easy |
3.5 km |
18:49 |
5:23 |
|
6/4/2014 |
Run |
outside |
Easy |
5.0 km |
26:53 |
5:23 |
|
8/31/2014 |
Run |
outside |
Easy |
5.0 km |
26:53 |
5:23 |
|
10/12/2015 |
Run |
outside |
Easy |
5.0 km |
26:53 |
5:23 |
|
6/23/2014 |
Run |
outside |
Easy |
5.0 km |
26:54 |
5:23 |
|
10/28/2014 |
Run |
outside |
Easy |
5.0 km |
26:55 |
5:23 |
|
7/25/2014 |
Run |
outside |
Easy |
5.0 km |
26:57 |
5:24 |
|
9/11/2014 |
Run |
outside |
Easy |
5.0 km |
26:57 |
5:24 |
|
8/16/2015 |
Run |
outside |
Easy |
5.0 km |
26:58 |
5:24 |
|
9/27/2016 |
Run |
outside |
Easy |
5.0 km |
26:59 |
5:24 |
|
8/17/2014 |
Run |
outside |
Easy |
11.5 km |
1:02:06 |
5:24 |
|
9/10/2014 |
Run |
outside |
Easy |
5.0 km |
27:00 |
5:24 |
|
5/3/2015 |
Run |
outside |
Easy |
5.0 km |
27:00 |
5:24 |
|
|