Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
3/29/2008 |
Run |
Dragon Lake Area |
Long |
12.0 km |
1:11:20 |
5:57 |
|
3/28/2008 |
Run |
Dragon Lake Area |
Steady |
5.0 km |
28:10 |
5:38 |
|
3/26/2008 |
Run |
Dragon Lake Area |
Steady |
10.0 km |
58:38 |
5:52 |
|
3/21/2008 |
Run |
Dragon Lake Area |
Steady |
6.0 km |
34:47 |
5:48 |
|
10/1/2006 |
Run |
Dragon Lake Area |
Race |
13.1 mi |
1:57:36 |
5:35 |
|
|