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Summary
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About Me
Run: Recovery
Previous
Next
2/7/2011
Date
8:00 AM
Time
4 mi
Distance
41:29
Duration
10:23 mi
Pace
Equipment
ASICS Gel-2140 (white/blue/silve)
Health
Weight
168.8 lb
Avg HR
128 bpm
Max HR
140 bpm
Rest HR
52 bpm
kilojoules
2138
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Treadmill
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