| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 6/8/2011 |
Run |
rusałka-strzeszynek |
Long |
22.0 km |
2:21:12 |
6:26 |
 |
| 4/1/2012 |
Run |
5 poznański półmaraton |
Race |
21.3 km |
1:51:25 |
5:15 |
|
| 4/3/2011 |
Run |
4 połmaraton poznański |
Race |
21.2 km |
1:53:31 |
5:21 |
|
| 9/17/2011 |
Run |
34 bieg lechitow |
Race |
21.2 km |
2:01:36 |
5:44 |
|
| 9/4/2011 |
Run |
21 Półmaraton w Pile |
Race |
21.2 km |
1:53:45 |
5:22 |
|
| 9/18/2010 |
Run |
33 bieg lechitow |
Race |
21.2 km |
2:05:34 |
5:55 |
|
| 4/9/2011 |
Run |
rusałka-strzeszynek-rusałka |
Long |
21.1 km |
2:01:20 |
5:45 |
|
| 12/4/2011 |
Run |
9 Półmaraton Mikołajów |
Race |
21.0 km |
1:53:50 |
5:26 |
|
| 6/2/2011 |
Run |
rusałka-strzeszynek |
Long |
20.4 km |
2:12:15 |
6:30 |
|
| 9/11/2010 |
Run |
rusalka-strzeszynek-rusalka |
Long |
19.8 km |
2:06:31 |
6:25 |
|
| 8/10/2011 |
Run |
rusałka-strzeszynek |
Long |
19.6 km |
2:03:58 |
6:19 |
|
| 10/8/2011 |
Run |
S-11 |
Long |
18.2 km |
1:36:40 |
5:19 |
|
| 10/17/2011 |
Run |
rusałka-strzeszynek |
Long |
18.2 km |
1:38:57 |
5:27 |
|
| 11/14/2010 |
Run |
rusalka-strzeszynek |
Long |
18.0 km |
1:57:18 |
6:31 |
|
| 9/22/2011 |
Run |
rusałka-strzeszynek |
Long |
17.6 km |
1:48:24 |
6:10 |
|
| 3/23/2011 |
Run |
rusałka-strzeszynek |
Easy |
17.0 km |
1:46:57 |
6:18 |
|
| 4/20/2011 |
Run |
rusałka-strzeszynek |
Long |
16.7 km |
1:37:37 |
5:51 |
|
| 10/31/2010 |
Run |
rusalka-strzeszynek-rusalka |
Long |
16.6 km |
1:43:43 |
6:14 |
|
| 5/11/2011 |
Run |
rusałka-strzeszynek |
Long |
16.5 km |
1:46:08 |
6:26 |
|
| 6/14/2011 |
Run |
rusalka-solacz-wodziczka-cytadela |
Long |
16.2 km |
1:46:52 |
6:37 |
|
| 7/11/2010 |
Run |
rusalka |
Long |
16.0 km |
1:48:38 |
6:47 |
|
| 8/17/2011 |
Run |
ścieżki Poznania |
Easy |
15.6 km |
1:38:28 |
6:19 |
|
| 2/29/2012 |
Run |
rusałka |
Easy |
15.5 km |
1:37:19 |
6:16 |
|
| 5/7/2011 |
Run |
dąbrówka |
Long |
15.4 km |
1:22:14 |
5:20 |
|
| 6/11/2011 |
Run |
Dąbrówka-Lusówko |
Long |
15.4 km |
1:34:15 |
6:09 |
|
| 4/30/2011 |
Run |
dąbrówka |
Long |
15.4 km |
1:21:41 |
5:20 |
|
| 11/21/2010 |
Run |
strzeszynek |
Long |
15.4 km |
1:38:43 |
6:26 |
|
| 11/28/2010 |
Run |
rusalka-strzeszynek |
Long |
14.9 km |
1:33:09 |
6:15 |
|
| 10/6/2019 |
Run |
wiry-szreniawa |
Easy |
14.6 km |
1:34:33 |
6:28 |
|
| 3/13/2010 |
Run |
rusalkostrzeszynek |
Long |
14.2 km |
1:45:37 |
7:28 |
|
| 7/13/2011 |
Run |
ścieżki Poznania |
Easy |
14.1 km |
1:23:10 |
5:54 |
|
| 1/29/2011 |
Run |
strzeszynek |
Long |
14.1 km |
1:32:50 |
6:36 |
|
| 7/5/2011 |
Run |
ulice Poznania |
Easy |
14.1 km |
1:21:13 |
5:47 |
|
| 10/2/2010 |
Run |
rusalka-strzeszynek-rusalka |
Long |
14.0 km |
1:30:08 |
6:27 |
|
| 3/14/2010 |
Run |
zielonka |
Long |
13.6 km |
1:45:51 |
7:46 |
|
| 4/6/2011 |
Run |
rusałka-strzeszynek |
Easy |
13.6 km |
1:26:00 |
6:21 |
|
| 1/18/2012 |
Run |
rusalka |
Easy |
13.4 km |
1:18:50 |
5:54 |
|
| 10/25/2011 |
Run |
wilda-dębina |
Easy |
13.4 km |
1:15:53 |
5:41 |
|
| 10/20/2011 |
Run |
rusałka-strzeszynek |
Easy |
13.4 km |
1:18:43 |
5:54 |
|
| 10/23/2010 |
Run |
rusalka-strzeszynek-rusalka |
Easy |
13.4 km |
1:23:00 |
6:13 |
|
| 10/13/2011 |
Run |
rusałka |
Easy |
13.0 km |
1:13:00 |
5:37 |
|
| 11/17/2011 |
Run |
rusałka |
Easy |
13.0 km |
1:07:58 |
5:15 |
|
| 3/30/2011 |
Run |
rusałka |
Easy |
12.9 km |
1:13:41 |
5:44 |
|
| 8/8/2010 |
Run |
puszczykówko |
Easy |
12.8 km |
1:18:20 |
6:07 |
|
| 7/6/2019 |
Run |
wpn |
Easy |
12.7 km |
1:24:08 |
6:38 |
|
| 7/19/2011 |
Run |
rusałka-strzeszynek |
Easy |
12.6 km |
1:08:45 |
5:28 |
|
| 1/24/2012 |
Run |
rusałka |
Easy |
12.4 km |
1:12:52 |
5:52 |
|
| 6/9/2019 |
Run |
wpn |
Easy |
12.4 km |
1:29:48 |
7:15 |
|
| 2/13/2011 |
Run |
rusalka |
Easy |
12.4 km |
1:08:51 |
5:33 |
|
| 1/31/2012 |
Run |
rusałka |
Easy |
12.4 km |
1:12:00 |
5:49 |
|
| 1/26/2012 |
Run |
rusałka |
Easy |
12.4 km |
1:14:50 |
6:04 |
|
| 8/31/2011 |
Run |
rusałka |
Easy |
12.2 km |
1:17:17 |
6:20 |
|
| 10/30/2011 |
Run |
dąbrówka |
Tempo |
11.8 km |
1:00:22 |
5:06 |
|
| 7/13/2019 |
Run |
wpn |
Easy |
11.7 km |
1:19:57 |
6:51 |
|
| 7/1/2010 |
Run |
rusalka |
Easy |
11.6 km |
1:12:28 |
6:16 |
|
| 10/12/2010 |
Run |
rusalka |
Easy |
11.6 km |
1:17:08 |
6:41 |
|
| 11/22/2009 |
Run |
marcelin |
Easy |
11.4 km |
1:24:31 |
7:24 |
|
| 12/4/2016 |
Run |
rusałka |
Easy |
11.4 km |
1:06:45 |
5:53 |
|
| 8/3/2019 |
Run |
lusowo |
Easy |
11.3 km |
1:19:53 |
7:04 |
|
| 9/5/2010 |
Run |
rusalka |
Easy |
11.3 km |
1:22:02 |
7:16 |
|
| 10/7/2012 |
Run |
rusałka |
Easy |
11.0 km |
1:00:09 |
5:29 |
|
| 11/9/2011 |
Run |
rusałka |
Easy |
10.9 km |
59:22 |
5:26 |
|
| 6/23/2019 |
Run |
szreniawa |
Easy |
10.9 km |
1:12:12 |
6:37 |
|
| 11/27/2016 |
Run |
rusałka |
Easy |
10.9 km |
1:05:17 |
6:00 |
|
| 12/26/2010 |
Run |
Bieg Sylwestrowy 2010 |
Race |
10.9 km |
56:43 |
5:13 |
|
| 4/5/2010 |
Run |
rusalkostrzeszynek |
Easy |
10.9 km |
1:19:21 |
7:18 |
|
| 12/31/2011 |
Run |
Bieg Sylwestrowy 2011 |
Race |
10.9 km |
55:44 |
5:08 |
|
| 12/27/2009 |
Run |
Bieg Sylwestrowy 2009 |
Race |
10.9 km |
1:08:37 |
6:19 |
|
| 8/13/2010 |
Run |
rusalka |
Easy |
10.8 km |
1:15:40 |
7:02 |
|
| 7/3/2019 |
Run |
Marcelinek |
Interval |
10.7 km |
1:10:02 |
6:32 |
|
| 6/26/2011 |
Run |
II Cross na Dziewiczą Górę |
Race |
10.7 km |
53:40 |
5:01 |
|
| 5/18/2019 |
Run |
wpn |
Easy |
10.7 km |
1:08:26 |
6:25 |
|
| 9/22/2019 |
Run |
wiry |
Easy |
10.7 km |
1:11:25 |
6:42 |
|
| 9/30/2012 |
Run |
rusałka |
Easy |
10.6 km |
57:48 |
5:26 |
|
| 5/18/2011 |
Run |
rusałka |
Easy |
10.6 km |
56:43 |
5:21 |
|
| 12/30/2010 |
Run |
rusalka |
Easy |
10.6 km |
1:00:59 |
5:45 |
|
| 3/9/2011 |
Run |
rusalka |
Easy |
10.6 km |
1:01:09 |
5:48 |
|
| 3/27/2011 |
Run |
rusałka |
Easy |
10.6 km |
1:05:27 |
6:13 |
|
| 6/21/2011 |
Run |
rusałka |
Easy |
10.5 km |
57:41 |
5:30 |
|
| 6/19/2010 |
Run |
rusalka |
Easy |
10.5 km |
1:13:27 |
7:01 |
|
| 8/4/2011 |
Run |
rusałka |
Easy |
10.5 km |
57:27 |
5:30 |
|
| 12/19/2010 |
Run |
rusalka |
Easy |
10.5 km |
59:22 |
5:41 |
|
| 5/23/2011 |
Run |
rusałka |
Easy |
10.5 km |
55:34 |
5:19 |
|
| 7/20/2019 |
Run |
wpn |
Easy |
10.4 km |
1:14:25 |
7:08 |
|
| 8/21/2011 |
Run |
rusałka |
Easy |
10.4 km |
59:03 |
5:40 |
|
| 4/19/2011 |
Run |
rusałka |
Easy |
10.4 km |
59:46 |
5:45 |
|
| 1/5/2010 |
Run |
rusalka |
Easy |
10.4 km |
1:17:38 |
7:28 |
|
| 1/16/2010 |
Run |
rusalka |
Easy |
10.4 km |
1:15:22 |
7:15 |
|
| 7/14/2010 |
Run |
rusalka |
Easy |
10.4 km |
1:12:17 |
6:58 |
|
| 9/10/2011 |
Run |
jezioro góreckie |
Easy |
10.4 km |
1:11:49 |
6:55 |
|
| 10/6/2011 |
Run |
rusałka |
Easy |
10.3 km |
56:36 |
5:29 |
|
| 8/8/2011 |
Run |
rusalka |
Easy |
10.3 km |
54:41 |
5:18 |
|
| 3/15/2011 |
Run |
rusałka |
Easy |
10.3 km |
59:24 |
5:46 |
|
| 2/21/2010 |
Run |
rusalka |
Easy |
10.3 km |
1:13:42 |
7:09 |
|
| 6/19/2011 |
Run |
rusałka |
Easy |
10.3 km |
54:41 |
5:19 |
|
| 3/10/2011 |
Run |
rusałka |
Easy |
10.3 km |
57:43 |
5:37 |
|
| 6/17/2010 |
Run |
rusalka |
Easy |
10.3 km |
1:05:15 |
6:22 |
|
| 7/16/2010 |
Run |
rusalka |
Easy |
10.3 km |
1:08:04 |
6:39 |
|
| 6/29/2019 |
Run |
górka |
Easy |
10.2 km |
1:10:28 |
6:54 |
|
| 10/9/2010 |
Run |
rusalka |
Easy |
10.2 km |
1:05:48 |
6:27 |
|