| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/9/2018 |
Run |
Marcelinek |
Easy |
3.2 km |
18:49 |
5:50 |
 |
| 9/2/2012 |
Run |
Zieliniec |
Hill |
3.3 km |
17:37 |
5:26 |
|
| 9/23/2012 |
Run |
Marcelinek |
Easy |
3.3 km |
20:33 |
6:19 |
|
| 8/16/2016 |
Run |
osiedle |
Easy |
3.3 km |
22:37 |
6:55 |
|
| 3/7/2012 |
Run |
osiedle |
Easy |
3.3 km |
14:42 |
4:28 |
|
| 8/7/2012 |
Run |
zieliec |
Fartlek |
3.3 km |
16:50 |
5:07 |
|
| 6/7/2015 |
Run |
Corralejo |
Easy |
3.3 km |
23:00 |
6:55 |
|
| 1/10/2012 |
Run |
osiedle |
Easy |
3.3 km |
24:55 |
7:28 |
|
| 1/17/2012 |
Run |
osiedle |
Easy |
3.3 km |
24:07 |
7:14 |
|
| 10/24/2012 |
Run |
Marcelinek |
Easy |
3.4 km |
19:04 |
5:42 |
|
| 11/14/2009 |
Run |
osiedle |
Easy |
3.4 km |
26:22 |
7:51 |
|
| 8/20/2018 |
Run |
szeląg |
Easy |
3.4 km |
22:05 |
6:29 |
|
| 1/17/2010 |
Run |
rusalka |
Easy |
3.4 km |
21:07 |
6:09 |
|
| 10/20/2009 |
Run |
osiedle |
Easy |
3.5 km |
29:56 |
8:38 |
|
| 9/28/2011 |
Run |
rusałka |
Easy |
3.5 km |
19:58 |
5:45 |
|
| 3/26/2022 |
Run |
marceliek |
Easy |
3.5 km |
22:54 |
6:35 |
|
| 1/21/2012 |
Run |
rusałka |
Easy |
3.5 km |
20:09 |
5:44 |
|
| 6/9/2015 |
Run |
Marcelinek |
Easy |
3.5 km |
19:39 |
5:34 |
|
| 6/4/2015 |
Run |
Corralejo |
Easy |
3.6 km |
21:58 |
6:12 |
|
| 11/20/2012 |
Run |
Marcelinek |
Interval |
3.6 km |
19:35 |
5:31 |
|
| 12/30/2020 |
Run |
Marelinek |
Easy |
3.6 km |
27:23 |
7:42 |
|
| 7/7/2014 |
Run |
Marcelinek |
Easy |
3.6 km |
22:05 |
6:11 |
|
| 8/30/2016 |
Run |
z domu |
Easy |
3.6 km |
20:03 |
5:36 |
|
| 10/3/2021 |
Run |
marceliek |
Easy |
3.6 km |
23:50 |
6:39 |
|
| 1/23/2010 |
Run |
rusalka |
Easy |
3.6 km |
27:41 |
7:42 |
|
| 5/16/2016 |
Run |
osiedle |
Easy |
3.6 km |
21:55 |
6:04 |
|
| 10/21/2013 |
Run |
Marcelinek |
Interval |
3.7 km |
17:07 |
4:41 |
|
| 8/17/2016 |
Run |
Marcelinek |
Easy |
3.7 km |
20:50 |
5:36 |
|
| 4/2/2017 |
Run |
z domu |
Easy |
3.7 km |
23:25 |
6:16 |
|
| 12/2/2020 |
Run |
Marelinek |
Easy |
3.7 km |
29:23 |
7:52 |
|
| 4/16/2014 |
Run |
grunwald |
Easy |
3.8 km |
26:49 |
7:10 |
|
| 5/11/2022 |
Run |
marceliek |
Default |
3.8 km |
25:28 |
6:48 |
|
| 7/14/2016 |
Run |
Marcelinek |
Easy |
3.8 km |
22:27 |
5:58 |
|
| 11/30/2020 |
Run |
Marelinek |
Easy |
3.8 km |
28:37 |
7:35 |
|
| 10/5/2021 |
Run |
marceliek |
Easy |
3.8 km |
26:16 |
6:55 |
|
| 8/23/2016 |
Run |
Marcelinek |
Easy |
3.8 km |
20:39 |
5:27 |
|
| 7/24/2012 |
Run |
Zieliniec |
Fartlek |
3.8 km |
19:09 |
5:02 |
|
| 2/19/2015 |
Run |
Marcelinek |
Easy |
3.8 km |
22:20 |
5:51 |
|
| 12/6/2009 |
Run |
osiedle |
Tempo |
3.8 km |
22:43 |
5:55 |
|
| 9/8/2012 |
Run |
rusałka |
Tempo |
3.9 km |
19:31 |
5:03 |
|
| 5/8/2022 |
Run |
Marcelinek |
Easy |
3.9 km |
26:30 |
6:51 |
|
| 3/3/2012 |
Run |
Malta las |
Easy |
3.9 km |
29:57 |
7:42 |
|
| 5/14/2018 |
Run |
Marcelinek |
Easy |
3.9 km |
22:51 |
5:53 |
|
| 6/25/2016 |
Run |
rusałka |
Easy |
3.9 km |
37:19 |
9:35 |
|
| 7/30/2017 |
Run |
łagiewniki wielkie |
Easy |
3.9 km |
25:55 |
6:38 |
|
| 3/12/2018 |
Run |
z domu |
Easy |
3.9 km |
20:33 |
5:14 |
|
| 12/7/2020 |
Run |
Marelinek |
Easy |
3.9 km |
29:11 |
7:26 |
|
| 4/3/2018 |
Run |
rusałka |
Easy |
3.9 km |
24:16 |
6:10 |
|
| 4/13/2014 |
Run |
grunwald |
Easy |
4.0 km |
26:21 |
6:41 |
|
| 12/28/2020 |
Run |
Marelinek |
Default |
4.0 km |
31:20 |
7:54 |
|
| 5/5/2012 |
Run |
rusałka |
Easy |
4.0 km |
19:29 |
4:53 |
|
| 9/29/2009 |
Run |
osiedle |
Easy |
4.0 km |
24:00 |
6:00 |
|
| 5/14/2020 |
Run |
Marelinek |
Easy |
4.0 km |
28:05 |
7:01 |
|
| 5/18/2020 |
Run |
Marelinek |
Easy |
4.0 km |
26:23 |
6:34 |
|
| 11/28/2020 |
Run |
rusałka |
Easy |
4.0 km |
30:04 |
7:29 |
|
| 9/1/2012 |
Run |
rusałka |
Easy |
4.0 km |
19:40 |
4:53 |
|
| 5/21/2013 |
Run |
Zieliniec |
Tempo |
4.1 km |
18:02 |
4:28 |
|
| 6/3/2015 |
Run |
Corralejo |
Easy |
4.1 km |
25:34 |
6:19 |
|
| 9/24/2016 |
Run |
marceliek |
Easy |
4.1 km |
24:38 |
6:05 |
|
| 8/7/2013 |
Run |
Marcelinek |
Easy |
4.1 km |
23:15 |
5:44 |
|
| 4/19/2017 |
Run |
marceliek |
Easy |
4.1 km |
23:06 |
5:42 |
|
| 10/11/2009 |
Run |
marcelin |
Easy |
4.1 km |
30:55 |
7:36 |
|
| 10/27/2009 |
Run |
osiedle |
Easy |
4.1 km |
34:36 |
8:31 |
|
| 10/7/2014 |
Run |
rusalka |
Easy |
4.1 km |
28:04 |
6:53 |
|
| 3/22/2016 |
Run |
Marcelinek |
Easy |
4.1 km |
23:44 |
5:50 |
|
| 12/7/2017 |
Run |
z domu |
Easy |
4.1 km |
24:21 |
5:59 |
|
| 12/4/2020 |
Run |
Marelinek |
Easy |
4.1 km |
31:21 |
7:42 |
|
| 12/14/2020 |
Run |
Marelinek |
Easy |
4.1 km |
31:13 |
7:40 |
|
| 4/21/2012 |
Run |
rusałka |
Easy |
4.1 km |
25:21 |
6:12 |
|
| 6/11/2015 |
Run |
Marcelinek |
Easy |
4.1 km |
23:31 |
5:45 |
|
| 6/2/2010 |
Run |
rusalka |
Easy |
4.1 km |
28:13 |
6:52 |
|
| 6/6/2015 |
Run |
Corralejo |
Easy |
4.1 km |
25:39 |
6:15 |
|
| 6/1/2019 |
Run |
rusałka |
Easy |
4.1 km |
28:14 |
6:53 |
|
| 3/14/2012 |
Run |
osiedle |
Easy |
4.1 km |
30:04 |
7:18 |
|
| 6/9/2013 |
Run |
Marcelinek |
Easy |
4.1 km |
25:59 |
6:19 |
|
| 5/21/2020 |
Run |
Marelinek |
Easy |
4.1 km |
25:16 |
6:08 |
|
| 1/19/2021 |
Run |
Marelinek |
Easy |
4.1 km |
32:17 |
7:50 |
|
| 12/25/2020 |
Run |
Marelinek |
Easy |
4.2 km |
33:00 |
7:54 |
|
| 1/2/2021 |
Run |
Marelinek |
Easy |
4.2 km |
32:36 |
7:48 |
|
| 11/9/2015 |
Run |
grunwald |
Easy |
4.2 km |
23:47 |
5:41 |
|
| 12/9/2020 |
Run |
Marelinek |
Easy |
4.2 km |
32:27 |
7:45 |
|
| 2/12/2015 |
Run |
osiedle |
Easy |
4.2 km |
25:23 |
6:01 |
|
| 9/16/2020 |
Run |
Warszawa |
Easy |
4.2 km |
27:42 |
6:33 |
|
| 11/13/2021 |
Run |
marceliek |
Easy |
4.2 km |
26:50 |
6:21 |
|
| 5/13/2022 |
Run |
rusałka |
Easy |
4.2 km |
26:13 |
6:12 |
|
| 5/4/2013 |
Run |
rusalka |
Easy |
4.2 km |
24:57 |
5:54 |
|
| 1/9/2018 |
Run |
z domu |
Easy |
4.2 km |
23:00 |
5:26 |
|
| 5/12/2017 |
Run |
marceliek |
Easy |
4.3 km |
31:43 |
7:28 |
|
| 6/7/2010 |
Run |
osiedle |
Easy |
4.3 km |
31:51 |
7:29 |
|
| 2/23/2014 |
Run |
Marcelinek |
Easy |
4.3 km |
25:00 |
5:53 |
|
| 8/14/2017 |
Run |
marceliek |
Easy |
4.3 km |
26:59 |
6:16 |
|
| 2/7/2012 |
Run |
osiedle |
Easy |
4.4 km |
33:54 |
7:48 |
|
| 7/13/2015 |
Run |
Marcelinek |
Easy |
4.4 km |
24:06 |
5:33 |
|
| 1/21/2018 |
Run |
z domu |
Easy |
4.4 km |
30:07 |
6:54 |
|
| 8/1/2012 |
Run |
Zieliniec |
Easy |
4.4 km |
30:05 |
6:52 |
|
| 4/24/2017 |
Run |
marceliek |
Easy |
4.4 km |
26:06 |
5:56 |
|
| 10/3/2009 |
Run |
marcelin |
Easy |
4.4 km |
31:44 |
7:11 |
|
| 7/12/2016 |
Run |
Marcelinek |
Easy |
4.4 km |
28:13 |
6:24 |
|
| 4/30/2018 |
Run |
Marcelinek |
Easy |
4.4 km |
25:53 |
5:52 |
|
| 3/8/2014 |
Run |
Marcelinek |
Easy |
4.4 km |
25:56 |
5:52 |
|
|