| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/12/2017 |
Run |
rusałka |
Easy |
5.0 km |
32:20 |
6:28 |
 |
| 12/16/2017 |
Run |
gp |
Race |
5.0 km |
29:14 |
5:51 |
|
| 1/27/2018 |
Run |
gp |
Race |
5.0 km |
26:02 |
5:12 |
|
| 11/24/2018 |
Run |
gp |
Race |
5.0 km |
29:05 |
5:49 |
|
| 11/6/2010 |
Run |
GP-Poznan |
Race |
5.0 km |
25:15 |
5:02 |
|
| 12/11/2010 |
Run |
GP-Poznan |
Race |
5.0 km |
24:25 |
4:52 |
|
| 5/14/2011 |
Run |
GP-Poznan |
Race |
5.0 km |
22:58 |
4:35 |
|
| 12/10/2011 |
Run |
GP-Poznan |
Race |
5.0 km |
21:55 |
4:22 |
|
| 2/18/2012 |
Run |
GP-Poznan |
Race |
5.0 km |
32:29 |
6:29 |
|
| 3/24/2012 |
Run |
GP-Poznan |
Race |
5.0 km |
21:56 |
4:23 |
|
| 6/16/2012 |
Run |
Borówiec |
Easy |
5.0 km |
28:12 |
5:38 |
|
| 11/29/2014 |
Run |
gp |
Race |
5.0 km |
31:55 |
6:22 |
|
| 7/8/2017 |
Run |
rusałka |
Easy |
5.0 km |
32:18 |
6:27 |
|
| 8/5/2017 |
Run |
rusałka |
Easy |
5.0 km |
35:30 |
7:05 |
|
| 10/27/2018 |
Run |
gp |
Race |
5.0 km |
29:38 |
5:55 |
|
| 8/16/2019 |
Run |
Marcelinek |
Easy |
5.0 km |
30:11 |
6:01 |
|
| 1/9/2020 |
Run |
grunwald |
Easy |
5.0 km |
26:42 |
5:20 |
|
| 1/22/2011 |
Run |
GP-Poznan |
Race |
5.0 km |
22:46 |
4:32 |
|
| 2/11/2012 |
Run |
Malta las |
Easy |
5.0 km |
37:46 |
7:31 |
|
| 12/1/2012 |
Run |
GP-Poznan |
Race |
5.0 km |
25:49 |
5:08 |
|
| 3/2/2013 |
Run |
GP-Poznan |
Race |
5.0 km |
25:31 |
5:05 |
|
| 12/20/2014 |
Run |
gp |
Race |
5.0 km |
29:39 |
5:54 |
|
| 3/31/2016 |
Run |
Marcelinek |
Easy |
5.0 km |
27:05 |
5:24 |
|
| 8/15/2018 |
Run |
rusałka |
Easy |
5.0 km |
33:57 |
6:46 |
|
| 11/30/2019 |
Run |
gp |
Race |
5.0 km |
28:20 |
5:38 |
|
| 2/5/2022 |
Run |
gp |
Race |
5.0 km |
30:20 |
6:02 |
|
| 1/5/2013 |
Run |
GP-Poznan |
Race |
5.0 km |
25:34 |
5:05 |
|
| 1/22/2015 |
Run |
Marcelinek |
Easy |
5.0 km |
31:40 |
6:17 |
|
| 6/23/2015 |
Run |
Marcelinek |
Easy |
5.0 km |
28:06 |
5:35 |
|
| 8/18/2018 |
Run |
rusałka |
Easy |
5.0 km |
34:32 |
6:52 |
|
| 10/12/2019 |
Run |
gp |
Race |
5.0 km |
26:41 |
5:18 |
|
| 12/12/2020 |
Run |
gp rusałka |
Easy |
5.0 km |
32:06 |
6:23 |
|
| 10/23/2021 |
Run |
gp |
Race |
5.0 km |
32:29 |
6:27 |
|
| 3/5/2022 |
Run |
gp |
Race |
5.0 km |
32:16 |
6:25 |
|
| 5/12/2010 |
Run |
GP-Poznan |
Race |
5.1 km |
26:42 |
5:18 |
|
| 2/26/2011 |
Run |
GP-Poznan |
Race |
5.1 km |
24:12 |
4:48 |
|
| 11/26/2011 |
Run |
rusałka |
Easy |
5.1 km |
28:31 |
5:39 |
|
| 4/4/2012 |
Run |
grunwald |
Easy |
5.1 km |
31:02 |
6:09 |
|
| 11/30/2013 |
Run |
gp |
Race |
5.1 km |
27:22 |
5:26 |
|
| 12/2/2017 |
Run |
rusałka |
Easy |
5.1 km |
32:14 |
6:23 |
|
| 12/23/2017 |
Run |
rusałka |
Easy |
5.1 km |
32:16 |
6:24 |
|
| 2/2/2019 |
Run |
gp |
Race |
5.1 km |
30:48 |
6:06 |
|
| 12/7/2019 |
Run |
rusałka |
Easy |
5.1 km |
30:35 |
6:04 |
|
| 11/3/2012 |
Run |
GP-Poznan |
Race |
5.1 km |
26:32 |
5:15 |
|
| 10/26/2013 |
Run |
rusalka |
Easy |
5.1 km |
27:16 |
5:24 |
|
| 11/2/2013 |
Run |
gp |
Race |
5.1 km |
25:42 |
5:05 |
|
| 11/10/2014 |
Run |
Marcelinek |
Easy |
5.1 km |
30:24 |
6:01 |
|
| 1/29/2015 |
Run |
Marcelinek |
Easy |
5.1 km |
30:31 |
6:02 |
|
| 7/30/2015 |
Run |
Marcelinek GP |
Race |
5.1 km |
27:11 |
5:23 |
|
| 3/19/2016 |
Run |
rusalka |
Easy |
5.1 km |
30:58 |
6:08 |
|
| 12/18/2021 |
Run |
gp |
Race |
5.1 km |
28:50 |
5:42 |
|
| 5/24/2018 |
Run |
Marcelinek |
Easy |
5.1 km |
33:37 |
6:38 |
|
| 7/1/2019 |
Run |
Marcelinek |
Easy |
5.1 km |
31:16 |
6:11 |
|
| 11/20/2021 |
Run |
gp |
Race |
5.1 km |
29:59 |
5:55 |
|
| 11/5/2011 |
Run |
rusałka |
Easy |
5.1 km |
27:23 |
5:24 |
|
| 3/24/2013 |
Run |
grunwald |
Easy |
5.1 km |
30:16 |
5:57 |
|
| 4/13/2019 |
Run |
szreniawa |
Easy |
5.1 km |
31:44 |
6:15 |
|
| 5/23/2019 |
Run |
Marcelinek |
Easy |
5.1 km |
29:27 |
5:48 |
|
| 1/18/2020 |
Run |
gp rusałka |
Race |
5.1 km |
28:06 |
5:32 |
|
| 2/22/2020 |
Run |
gp rusałka |
Race |
5.1 km |
32:18 |
6:21 |
|
| 2/4/2010 |
Run |
rusalka |
Easy |
5.1 km |
36:57 |
7:15 |
|
| 6/16/2015 |
Run |
rusalka |
Easy |
5.1 km |
35:37 |
7:00 |
|
| 4/18/2019 |
Run |
rusałka |
Easy |
5.1 km |
34:01 |
6:41 |
|
| 4/22/2019 |
Run |
birmbaum |
Easy |
5.1 km |
32:26 |
6:22 |
|
| 6/3/2019 |
Run |
Marcelinek |
Easy |
5.1 km |
30:28 |
5:59 |
|
| 11/23/2019 |
Run |
szreniawa |
Easy |
5.1 km |
29:50 |
5:51 |
|
| 5/11/2019 |
Run |
szreniawa |
Easy |
5.1 km |
31:25 |
6:09 |
|
| 5/20/2019 |
Run |
Marcelinek |
Easy |
5.1 km |
29:36 |
5:48 |
|
| 11/9/2019 |
Run |
rusałka |
Easy |
5.1 km |
32:12 |
6:19 |
|
| 10/17/2009 |
Run |
marcelin |
Easy |
5.1 km |
42:00 |
8:13 |
|
| 6/4/2016 |
Run |
rusałka |
Easy |
5.1 km |
40:36 |
7:56 |
|
| 7/2/2016 |
Run |
rusałka |
Easy |
5.1 km |
29:07 |
5:42 |
|
| 9/9/2017 |
Run |
rusałka |
Easy |
5.1 km |
34:57 |
6:50 |
|
| 10/31/2016 |
Run |
rusałka |
Easy |
5.1 km |
29:28 |
5:46 |
|
| 7/26/2012 |
Run |
Marcelinek |
Easy |
5.1 km |
28:19 |
5:32 |
|
| 3/20/2013 |
Run |
Marcelinek |
Easy |
5.1 km |
31:30 |
6:09 |
|
| 4/1/2017 |
Run |
rusałka |
Easy |
5.1 km |
32:57 |
6:26 |
|
| 5/20/2017 |
Run |
rusałka |
Easy |
5.1 km |
37:01 |
7:13 |
|
| 4/21/2018 |
Run |
rusałka |
Easy |
5.1 km |
33:47 |
6:35 |
|
| 5/6/2017 |
Run |
rusałka |
Easy |
5.2 km |
32:09 |
6:15 |
|
| 12/1/2018 |
Run |
szreniawa |
Easy |
5.2 km |
31:34 |
6:08 |
|
| 1/26/2019 |
Run |
szreniawa |
Easy |
5.2 km |
32:10 |
6:15 |
|
| 9/15/2012 |
Run |
rusałka |
Easy |
5.2 km |
30:27 |
5:55 |
|
| 4/22/2017 |
Run |
rusałka |
Easy |
5.2 km |
34:53 |
6:46 |
|
| 5/27/2017 |
Run |
rusałka |
Easy |
5.2 km |
29:42 |
5:46 |
|
| 2/10/2018 |
Run |
rusałka |
Easy |
5.2 km |
31:11 |
6:03 |
|
| 1/12/2019 |
Run |
szreniawa |
Easy |
5.2 km |
31:54 |
6:11 |
|
| 6/5/2015 |
Run |
Corralejo |
Easy |
5.2 km |
31:54 |
6:11 |
|
| 2/27/2016 |
Run |
rusalka |
Easy |
5.2 km |
27:52 |
5:24 |
|
| 6/9/2018 |
Run |
rusałka |
Easy |
5.2 km |
35:01 |
6:47 |
|
| 5/13/2019 |
Run |
marceliek |
Easy |
5.2 km |
29:22 |
5:41 |
|
| 12/23/2019 |
Run |
szreniawa |
Easy |
5.2 km |
35:39 |
6:54 |
|
| 1/4/2020 |
Run |
rusałka |
Easy |
5.2 km |
33:22 |
6:28 |
|
| 10/29/2016 |
Run |
rusałka |
Easy |
5.2 km |
30:27 |
5:53 |
|
| 5/26/2012 |
Run |
rusałka |
Easy |
5.2 km |
34:36 |
6:41 |
|
| 9/8/2012 |
Run |
rusałka |
Easy |
5.2 km |
30:46 |
5:57 |
|
| 12/30/2017 |
Run |
rusałka |
Easy |
5.2 km |
31:15 |
6:02 |
|
| 1/5/2018 |
Run |
rusałka |
Easy |
5.2 km |
34:54 |
6:45 |
|
| 1/2/2020 |
Run |
rusałka |
Easy |
5.2 km |
29:30 |
5:42 |
|
| 7/18/2016 |
Run |
Marcelinek |
Easy |
5.2 km |
31:38 |
6:06 |
|
|