Workouts

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Date Activity Course Type Distance ▲ Duration Pace   1/19/2019 Run szreniawa Easy 5.2 km 30:30 5:53 4/24/2019 Run Marcelinek Easy 5.2 km 31:48 6:08 4/23/2013 Run grunwald Easy 5.2 km 28:51 5:33 11/7/2015 Run rusalka Easy 5.2 km 30:04 5:47 4/6/2017 Run marceliek Easy 5.2 km 31:58 6:09 4/15/2017 Run rusałka Easy 5.2 km 32:05 6:11 6/15/2019 Run szreniawa Easy 5.2 km 32:04 6:10 7/9/2013 Run Marcelinek Easy 5.2 km 28:50 5:33 10/8/2013 Run Marcelinek Easy 5.2 km 27:49 5:21 11/3/2018 Run szreniawa Easy 5.2 km 32:47 6:18 6/21/2019 Run szreniawa Easy 5.2 km 37:24 7:11 6/6/2020 Run Marelinek Easy 5.2 km 35:28 6:49 4/8/2017 Run rusałka Easy 5.2 km 30:37 5:52 11/1/2018 Run rusałka Easy 5.2 km 36:42 7:02 6/5/2019 Run Marcelinek Easy 5.2 km 33:39 6:27 5/27/2020 Run rusałka Easy 5.2 km 33:33 6:26 5/30/2020 Run rusałka Easy 5.2 km 33:17 6:23 12/17/2016 Run rusałka Race 5.2 km 29:34 5:40 4/5/2018 Run rusałka Easy 5.2 km 32:21 6:12 12/9/2017 Run rusałka Easy 5.2 km 38:26 7:21 7/23/2016 Run rusałka Easy 5.3 km 30:22 5:48 8/14/2016 Run rusałka Easy 5.3 km 32:37 6:13 7/1/2017 Run rusałka Easy 5.3 km 35:26 6:45 4/15/2019 Run rusałka Easy 5.3 km 30:16 5:46 6/7/2019 Run Marcelinek Easy 5.3 km 30:15 5:46 5/24/2020 Run szreniawa Easy 5.3 km 35:40 6:48 5/25/2010 Run rusalka Easy 5.3 km 39:24 7:30 1/6/2015 Run rusalka Easy 5.3 km 33:32 6:23 8/15/2015 Run rusalka Easy 5.3 km 31:50 6:04 4/29/2017 Run rusałka Easy 5.3 km 33:24 6:21 1/5/2019 Run szreniawa Easy 5.3 km 33:52 6:27 9/10/2018 Run rusałka Easy 5.3 km 34:22 6:32 2/25/2010 Run rusalka Easy 5.3 km 36:42 6:58 4/7/2012 Run rusałka Easy 5.3 km 28:43 5:27 8/27/2016 Run rusałka Easy 5.3 km 33:29 6:21 1/9/2021 Run rusałka Easy 5.3 km 35:42 6:46 10/2/2013 Run Marcelinek Easy 5.3 km 27:02 5:07 1/23/2016 Run rusalka Easy 5.3 km 33:18 6:18 1/21/2021 Run Marelinek Easy 5.3 km 43:02 8:09 8/1/2015 Run rusalka Easy 5.3 km 31:42 5:59 4/30/2019 Run Marcelinek Easy 5.3 km 31:01 5:52 7/29/2019 Run rusałka Easy 5.3 km 31:56 6:02 8/5/2016 Run Marcelinek Easy 5.3 km 30:17 5:43 11/11/2009 Run marcelin Easy 5.3 km 39:36 7:28 5/31/2018 Run Marcelinek Easy 5.3 km 35:58 6:47 2/4/2019 Run rusałka Easy 5.3 km 35:23 6:40 6/27/2012 Run Marcelinek Easy 5.3 km 34:07 6:25 6/22/2015 Run rusalka Easy 5.3 km 31:13 5:52 7/15/2016 Run Marcelinek Easy 5.3 km 33:07 6:13 2/3/2021 Run kopanina Easy 5.3 km 41:19 7:46 5/14/2016 Run rusałka Easy 5.3 km 30:16 5:41 5/23/2017 Run z domu Easy 5.3 km 33:28 6:17 4/2/2016 Run rusałka Easy 5.4 km 28:50 5:24 7/3/2012 Run rusałka Easy 5.4 km 29:45 5:34 11/3/2011 Run rusałka Easy 5.4 km 31:45 5:55 5/4/2018 Run rusałka Easy 5.4 km 34:03 6:21 2/27/2021 Run rusałka Easy 5.4 km 33:14 6:12 6/29/2012 Run Marcelinek Easy 5.4 km 32:34 6:04 10/28/2012 Run rusałka Easy 5.4 km 27:53 5:11 6/17/2019 Run rusałka Easy 5.4 km 28:08 5:14 11/6/2016 Run rusałka Easy 5.4 km 30:29 5:40 5/19/2012 Run rusałka Easy 5.4 km 32:23 6:01 8/8/2015 Run Marcelinek Easy 5.4 km 32:14 5:59 8/1/2016 Run Marcelinek Easy 5.4 km 31:17 5:49 2/13/2021 Run rusałka Easy 5.4 km 33:14 6:10 1/25/2014 Run rusalka Easy 5.4 km 35:00 6:29 5/22/2016 Run malta Race 5.4 km 29:07 5:23 3/11/2012 Run osiedle Easy 5.4 km 31:45 5:52 10/21/2012 Run rusałka Easy 5.4 km 30:57 5:43 9/23/2013 Run Marcelinek Easy 5.4 km 29:49 5:31 5/27/2016 Run Marcelinek Easy 5.4 km 42:17 7:49 8/21/2016 Run rusałka Easy 5.4 km 27:38 5:06 2/21/2013 Run Marcelinek Easy 5.4 km 32:51 6:03 2/14/2012 Run rusałka Easy 5.4 km 31:38 5:49 10/21/2012 Run rusałka Easy 5.4 km 26:54 4:57 7/21/2016 Run Marcelinek Easy 5.4 km 33:35 6:11 12/22/2010 Run marcelin Easy 5.5 km 34:30 6:20 4/1/2015 Run Marcelinek Easy 5.5 km 35:35 6:32 10/10/2009 Run marcelin Easy 5.5 km 43:35 7:59 7/25/2019 Run Marcelinek Easy 5.5 km 32:31 5:58 11/12/2014 Run Marcelinek Easy 5.5 km 31:53 5:50 1/30/2010 Run rusalka Easy 5.5 km 41:36 7:36 8/1/2013 Run Marcelinek Easy 5.5 km 29:59 5:29 8/24/2019 Run wiry Easy 5.5 km 35:13 6:26 8/15/2013 Run rusałka Easy 5.5 km 27:00 4:55 8/17/2013 Run rusałka Easy 5.5 km 27:00 4:55 5/3/2018 Run Marcelinek Easy 5.5 km 33:18 6:04 5/20/2020 Run Marelinek Easy 5.5 km 33:39 6:08 1/4/2011 Run rusałka Easy 5.5 km 31:16 5:39 9/28/2011 Run rusałka Easy 5.5 km 33:43 6:06 11/3/2011 Run rusałka Easy 5.5 km 29:40 5:22 7/19/2012 Run Supetar Easy 5.6 km 31:04 5:36 9/10/2012 Run Marcelinek Easy 5.6 km 33:29 6:02 7/1/2012 Run Marcelinek Easy 5.6 km 31:16 5:38 5/22/2012 Run Marcelinek Easy 5.6 km 31:34 5:41 12/14/2019 Run rusałka Easy 5.6 km 33:11 5:58 12/11/2013 Run grunwald Easy 5.6 km 30:33 5:29 7/16/2015 Run Marcelinek Easy 5.6 km 32:32 5:50 1/13/2021 Run Marelinek Easy 5.6 km 45:16 8:06 1/13/2018 Run z domu Easy 5.6 km 31:36 5:39