Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing gjohng's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
7/9/2012
Bike
Trailer around town
commute
21.0 km
1:30:00
4:18
7/11/2012
Bike
Trailer around town
commute
18.0 km
1:15:00
4:10
7/14/2012
Bike
Trailer around town
commute
12.0 km
55:00
4:35
7/20/2012
Bike
commute to N West
commute
150.0 km
7:00:00
2:48
7/27/2012
Bike
commute to N West
commute
150.0 km
7:00:00
2:48
8/3/2012
Bike
commute
150.0 km
7:00:00
2:48
8/10/2012
Bike
commute
150.0 km
7:00:00
2:48
8/24/2012
Bike
commute
120.0 km
7:00:00
3:30
9/7/2012
Bike
commute
commute
160.0 km
7:30:00
2:49
9/10/2012
Bike
commute
30.0 km
1:20:00
2:40
9/11/2012
Bike
commute
55.0 km
3:00:00
3:17
9/12/2012
Bike
commute
55.0 km
3:30:00
3:50
9/13/2012
Bike
commute
55.0 km
3:10:00
3:28
9/14/2012
Bike
commute
29.0 km
1:15:00
2:36
9/16/2012
Bike
Trailer around town
Easy
18.0 km
1:30:00
5:00
9/17/2012
Bike
commute
commute
30.0 km
1:10:00
2:20
9/21/2012
Bike
commute
120.0 km
6:00:00
3:00
9/24/2012
Bike
commute
commute
30.0 km
9/25/2012
Bike
commute
90.0 km
4:07:07
2:45
9/26/2012
Bike
commute
commute
30.0 km
1:25:00
2:50
9/28/2012
Bike
commute
commute
30.0 km
1:20:00
2:40
10/4/2012
Bike
commute
120.0 km
5:40:00
2:50
10/5/2012
Bike
commute
25.0 km
1:05:00
2:36
10/12/2012
Bike
commute
120.0 km
5:20:00
2:40
10/19/2012
Bike
commute
90.0 km
4:00:00
2:40
10/31/2012
Bike
commute to N West
commute
30.0 km
1:20:00
2:40
11/5/2012
Bike
commute
30.0 km
1:20:00
2:40
11/7/2012
Bike
commute to N West
commute
30.0 km
1:20:00
2:40
11/16/2012
Bike
commute
60.0 km
2:40:00
2:40
11/19/2012
Bike
commute
30.0 km
1:15:00
2:30
11/21/2012
Bike
commute
30.0 km
1:20:00
2:40
11/26/2012
Bike
E10th to New West
commute
30.0 km
1:15:00
2:30
11/27/2012
Bike
E10th to New West
commute
15.0 km
45:00
3:00
11/28/2012
Bike
E10th --> New West (Bike Path route)
commute
15.8 km
45:00
2:52
12/3/2012
Bike
commute
30.0 km
1:20:00
2:40
12/17/2012
Bike
commute
30.0 km
1:25:00
2:50
1/1/2013
Bike
commute
12.0 km
45:00
3:45
1/10/2013
Bike
commute
30.0 km
1:25:00
2:50
1/11/2013
Bike
commute
35.0 km
1:36:00
2:45
1/17/2013
Bike
commute
15.0 km
40:00
2:40
1/18/2013
Bike
E10th to New West
commute
15.0 km
40:00
2:40
1/23/2013
Bike
commute
30.0 km
1:25:00
2:50
1/28/2013
Bike
commute
30.0 km
1:20:00
2:40
1/30/2013
Bike
commute
30.0 km
1:20:00
2:40
2/1/2013
Bike
commute
30.0 km
1:20:00
2:40
2/4/2013
Bike
commute
30.0 km
1:20:00
2:40
2/6/2013
Bike
commute
30.0 km
1:20:00
2:40
2/8/2013
Bike
commute
30.0 km
1:22:00
2:44
3/20/2013
Bike
commute
commute
30.0 km
1:30:00
3:00
3/22/2013
Bike
commute
commute
30.0 km
1:25:00
2:50
3/25/2013
Bike
commute to N West
commute
90.0 km
4:00:00
2:40
4/2/2013
Bike
commute
commute
30.0 km
1:20:00
2:40
4/4/2013
Bike
commute
commute
30.0 km
1:25:00
2:50
4/8/2013
Bike
commute
commute
30.0 km
1:25:00
2:50
4/10/2013
Bike
commute
commute
30.0 km
1:20:00
2:40
4/12/2013
Bike
commute
30.0 km
1:25:00
2:50
4/19/2013
Bike
commute
90.0 km
4:15:00
2:50
4/26/2013
Bike
commute
120.0 km
5:20:00
2:40
5/5/2013
Bike
Trailer around town
commute
12.0 km
1:00:00
5:00
5/6/2013
Bike
commute
30.0 km
1:25:00
2:50
5/7/2013
Bike
commute
25.0 km
1:15:00
3:00
5/8/2013
Bike
commute
30.0 km
1:20:00
2:40
5/9/2013
Bike
commute
60.0 km
3:00:00
3:00
5/10/2013
Bike
commute
25.0 km
1:15:00
3:00
5/11/2013
Bike
Trailer around town
commute
15.0 km
1:00:00
4:00
5/13/2013
Bike
commute to N West
commute
30.0 km
1:25:00
2:50
5/14/2013
Bike
commute to N West
commute
30.0 km
1:25:00
2:50
5/15/2013
Bike
langley return
commute
95.0 km
4:00:00
2:32
5/16/2013
Bike
pitt meadows return
commute
70.0 km
3:00:00
2:35
5/17/2013
Bike
commute to N West
commute
30.0 km
1:35:00
3:10
8/30/2013
Bike
commute
550.0 km
25:00:00
2:44
9/6/2013
Bike
commute
commute
30.0 km
1:30:00
3:00
9/9/2013
Bike
commute
commute
30.0 km
1:30:00
3:00
9/10/2013
Bike
commute
commute
30.0 km
1:30:00
3:00
9/11/2013
Bike
commute
commute
30.0 km
1:30:00
3:00
9/12/2013
Bike
commute
commute
30.0 km
1:30:00
3:00
9/13/2013
Bike
commute
40.0 km
2:00:00
3:00
9/16/2013
Bike
commute
30.0 km
1:30:00
3:00
9/17/2013
Bike
commute
30.0 km
1:30:00
3:00
9/18/2013
Bike
commute
30.0 km
1:30:00
3:00
9/19/2013
Bike
commute
10.0 km
45:00
4:30
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help