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Summary
Calendar
Workouts
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Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
7/20/2011
Bike
random
commute
275.0 km
12:45:00
2:47
8/8/2011
Bike
Office + back
commute
32.0 km
1:47:00
3:21
8/9/2011
Bike
e10th to Pitt Meadows to New West
commute
65.0 km
8/10/2011
Bike
E10th to New West
commute
15.0 km
40:00
2:40
8/15/2011
Bike
Office + back
commute
29.0 km
1:15:00
2:36
8/17/2011
Bike
E10 --> BBY Mtn SFTU
commute
20.0 km
8/17/2011
Bike
SFU to Office
commute
14.0 km
8/17/2011
Bike
E10th to New West
commute
20.0 km
8/18/2011
Bike
Trail 6 Return
commute
30.0 km
1:20:00
2:40
8/26/2011
Bike
random
commute
150.0 km
8/29/2011
Bike
E10 --> BBY Mtn-->New West-->E 10th
commute
50.0 km
9/4/2011
Bike
random
commute
245.0 km
14:00:00
3:26
9/10/2011
Bike
random
commute
155.0 km
7:44:34
3:00
9/15/2011
Bike
commute
commute
195.0 km
9/19/2011
Bike
commute
commute
30.0 km
1:30:00
3:00
9/23/2011
Bike
commute
commute
80.0 km
4:00:00
3:00
9/26/2011
Bike
commute to N West
commute
30.0 km
1:16:00
2:32
9/27/2011
Bike
commute
commute
30.0 km
1:15:00
2:30
9/29/2011
Bike
commute
76.0 km
10/3/2011
Bike
commute
30.0 km
10/4/2011
Bike
commute
commute
30.0 km
1:10:00
2:20
10/6/2011
Bike
commute
commute
60.0 km
2:25:00
2:25
10/11/2011
Bike
commute
30.0 km
1:30:00
3:00
10/14/2011
Bike
commute
40.0 km
1:53:00
2:50
10/17/2011
Bike
random
commute
65.0 km
2:30:00
2:19
10/20/2011
Bike
commute
commute
30.0 km
1:15:00
2:30
10/24/2011
Bike
commute
commute
23.0 km
1:05:00
2:50
10/24/2011
Bike
commute
20.0 km
55:00
2:45
10/27/2011
Bike
commute
commute
47.0 km
1:55:00
2:27
10/31/2011
Bike
commute
commute
30.0 km
1:20:00
2:40
11/1/2011
Bike
commute
commute
30.0 km
1:20:00
2:40
11/2/2011
Bike
commute
commute
30.0 km
1:20:00
2:40
11/3/2011
Bike
commute
commute
30.0 km
1:20:00
2:40
11/7/2011
Bike
commute
commute
30.0 km
1:20:00
2:40
11/8/2011
Bike
commute
commute
45.0 km
2:15:00
3:00
11/9/2011
Bike
commute
26.0 km
1:20:00
3:05
11/10/2011
Bike
commute
74.0 km
3:24:00
2:46
11/14/2011
Bike
commute
commute
30.0 km
1:15:00
2:30
11/15/2011
Bike
commute
commute
30.0 km
1:20:00
2:40
11/16/2011
Bike
commute
commute
30.0 km
1:20:00
2:40
11/21/2011
Bike
commute
commute
30.0 km
1:15:00
2:30
11/22/2011
Bike
commute
commute
30.0 km
1:20:00
2:40
11/23/2011
Bike
commute
commute
30.0 km
1:25:00
2:50
11/24/2011
Bike
commute
commute
30.0 km
1:20:00
2:40
11/28/2011
Bike
commute
commute
60.0 km
3:00:00
3:00
11/29/2011
Bike
commute
commute
30.0 km
1:25:00
2:50
11/30/2011
Bike
commute
commute
30.0 km
1:25:00
2:50
12/1/2011
Bike
commute
43.0 km
2:12:00
3:05
12/5/2011
Bike
commute
commute
30.0 km
1:20:00
2:40
12/8/2011
Bike
xommurw
commute
108.0 km
5:00:00
2:47
12/12/2011
Bike
commute
commute
50.0 km
3:15:00
3:54
1/6/2012
Bike
commute
commute
70.0 km
5:00:00
4:18
1/9/2012
Bike
commute
30.0 km
1:30:00
3:00
1/11/2012
Bike
commute
commute
30.0 km
1:20:00
2:40
1/12/2012
Bike
commute
commute
30.0 km
1:20:00
2:40
1/27/2012
Bike
commute
100.0 km
4:50:00
2:54
1/30/2012
Bike
commute
commute
30.0 km
1:20:00
2:40
2/1/2012
Bike
commute
30.0 km
1:25:00
2:50
2/2/2012
Bike
commute
commute
30.0 km
1:25:00
2:50
2/10/2012
Bike
commute
125.0 km
6:00:00
2:53
2/13/2012
Bike
commute
commute
30.0 km
1:20:00
2:40
2/15/2012
Bike
commute
30.0 km
1:20:00
2:40
2/17/2012
Bike
commute
31.0 km
1:25:00
2:45
2/20/2012
Bike
commute
30.0 km
1:25:00
2:50
2/21/2012
Bike
commute
30.0 km
1:25:00
2:50
2/22/2012
Bike
commute
30.0 km
1:25:00
2:50
2/27/2012
Bike
commute
30.0 km
1:20:00
2:40
3/1/2012
Bike
commute
30.0 km
1:25:00
2:50
3/5/2012
Bike
commute
30.0 km
1:25:00
2:50
3/7/2012
Bike
commute
commute
40.0 km
2:00:00
3:00
3/9/2012
Bike
commute
commute
30.0 km
1:25:00
2:50
3/12/2012
Bike
commute
commute
30.0 km
1:30:00
3:00
3/14/2012
Bike
commute
30.0 km
1:30:00
3:00
3/16/2012
Bike
commute
commute
40.0 km
2:00:00
3:00
3/19/2012
Bike
commute
30.0 km
1:20:00
2:40
3/21/2012
Bike
E10th to New West
commute
30.0 km
1:25:00
2:50
3/28/2012
Bike
E10th to New West
commute
50.0 km
2:20:00
2:48
4/2/2012
Bike
commute
30.0 km
1:30:00
3:00
4/4/2012
Bike
commute
33.0 km
1:04:00
1:57
4/5/2012
Bike
commute
30.0 km
1:21:51
2:44
4/13/2012
Bike
commute
120.0 km
5:45:00
2:53
4/16/2012
Bike
commute
30.0 km
1:25:00
2:50
4/18/2012
Bike
commute
92.5 km
4:25:00
2:52
4/19/2012
Bike
commute
commute
30.0 km
1:25:00
2:50
4/20/2012
Bike
commute
30.0 km
1:20:00
2:40
4/23/2012
Bike
commute
32.0 km
1:30:00
2:49
4/24/2012
Bike
commute
35.0 km
1:35:00
2:43
4/27/2012
Bike
commute
90.0 km
5/4/2012
Bike
commute
150.0 km
7:30:00
3:00
5/10/2012
Bike
commute
120.0 km
3:00:00
1:30
5/17/2012
Bike
commute
commute
120.0 km
5:20:00
2:40
5/24/2012
Bike
commute
30.0 km
1:25:00
2:50
5/25/2012
Bike
commute
85.0 km
3:10:00
2:15
5/31/2012
Bike
commute
130.0 km
5:00:00
2:19
6/7/2012
Bike
commute
130.0 km
6:00:00
2:47
6/11/2012
Bike
commute
30.0 km
1:20:00
2:40
6/22/2012
Bike
commute to N West
commute
90.0 km
4:15:00
2:50
6/28/2012
Bike
commute
commute
140.0 km
6:00:00
2:35
7/5/2012
Bike
commute
30.0 km
1:20:00
2:40
7/6/2012
Bike
commute
60.0 km
3:15:00
3:15
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