Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
4/29/2012 |
Run |
Burrard Bidge Coal Harbour Loop |
Easy |
18.0 km |
1:17:03 |
4:17 |
|
6/18/2012 |
Run |
Burrard Bidge Coal Harbour Loop |
Easy |
19.0 km |
1:21:15 |
4:17 |
|
7/10/2012 |
Run |
Burrard Bidge Coal Harbour Loop |
Tempo |
19.0 km |
1:23:00 |
4:23 |
|
8/8/2013 |
Run |
Burrard Bidge Coal Harbour Loop |
Tempo |
18.6 km |
1:23:09 |
4:29 |
|
7/17/2012 |
Run |
Burrard Bidge Coal Harbour Loop |
Tempo |
19.0 km |
1:24:18 |
4:27 |
|
7/4/2012 |
Run |
Burrard Bidge Coal Harbour Loop |
Tempo |
19.0 km |
1:24:19 |
4:27 |
|
8/15/2013 |
Run |
Burrard Bidge Coal Harbour Loop |
Tempo |
18.6 km |
1:24:23 |
4:33 |
|
10/3/2012 |
Run |
Burrard Bidge Coal Harbour Loop |
Easy |
19.0 km |
1:24:30 |
4:28 |
|
6/29/2012 |
Run |
Burrard Bidge Coal Harbour Loop |
Tempo |
19.0 km |
1:26:04 |
4:33 |
|
11/10/2013 |
Run |
Burrard Bidge Coal Harbour Loop |
Easy |
19.0 km |
1:26:05 |
4:32 |
|
6/6/2012 |
Run |
Burrard Bidge Coal Harbour Loop |
Tempo |
19.0 km |
1:26:33 |
4:34 |
|
8/15/2012 |
Run |
Burrard Bidge Coal Harbour Loop |
Long |
19.0 km |
1:26:45 |
4:35 |
|
8/30/2013 |
Run |
Burrard Bidge Coal Harbour Loop |
Easy |
19.0 km |
1:27:00 |
4:36 |
|
7/25/2013 |
Run |
Burrard Bidge Coal Harbour Loop |
Tempo |
18.9 km |
1:28:08 |
4:41 |
|
10/21/2012 |
Run |
Burrard Bidge Coal Harbour Loop |
Easy |
19.0 km |
1:30:00 |
4:45 |
|
9/1/2013 |
Run |
Burrard Bidge Coal Harbour Loop |
Long |
19.0 km |
1:30:00 |
4:45 |
|
9/7/2012 |
Run |
Burrard Bidge Coal Harbour Loop |
Easy |
19.1 km |
1:30:51 |
4:46 |
|
7/29/2012 |
Run |
Burrard Bidge Coal Harbour Loop |
Easy |
19.0 km |
1:32:00 |
4:51 |
|
12/23/2012 |
Run |
Burrard Bidge Coal Harbour Loop |
Easy |
18.7 km |
1:32:00 |
4:56 |
|
8/6/2012 |
Run |
Burrard Bidge Coal Harbour Loop |
Easy |
19.0 km |
1:33:00 |
4:54 |
|
6/2/2013 |
Run |
Burrard Bidge Coal Harbour Loop |
Long |
22.0 km |
1:45:00 |
4:47 |
|