Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/10/2009 |
Run |
Anchor return |
Long |
28.2 km |
2:24:00 |
5:07 |
|
3/21/2010 |
Run |
Anchor return |
Long |
28.2 km |
2:31:00 |
5:22 |
|
2/13/2011 |
Run |
Anchor return |
Long |
29.0 km |
2:38:20 |
5:28 |
|
3/6/2011 |
Run |
Anchor return |
Long |
28.2 km |
2:35:00 |
5:30 |
|
4/10/2011 |
Run |
Anchor return |
Long |
32.0 km |
2:47:00 |
5:14 |
|
11/27/2011 |
Run |
Anchor return |
Long |
27.0 km |
2:16:01 |
5:03 |
|
12/9/2012 |
Run |
Anchor return |
Long |
27.0 km |
2:15:00 |
5:00 |
|
|