| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/27/2011 |
Run |
Anchor return |
Long |
27.0 km |
2:16:01 |
5:03 |
 |
| 12/9/2012 |
Run |
Anchor return |
Long |
27.0 km |
2:15:00 |
5:00 |
|
| 5/10/2009 |
Run |
Anchor return |
Long |
28.2 km |
2:24:00 |
5:07 |
|
| 3/21/2010 |
Run |
Anchor return |
Long |
28.2 km |
2:31:00 |
5:22 |
|
| 3/6/2011 |
Run |
Anchor return |
Long |
28.2 km |
2:35:00 |
5:30 |
|
| 2/13/2011 |
Run |
Anchor return |
Long |
29.0 km |
2:38:20 |
5:28 |
|
| 4/10/2011 |
Run |
Anchor return |
Long |
32.0 km |
2:47:00 |
5:14 |
|
|