| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/5/2007 |
Bike |
E10th to New West |
Hill |
14.4 km |
45:00 |
3:08 |
 |
| 11/16/2007 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 11/16/2007 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 11/21/2007 |
Bike |
E10th to New West |
Easy |
14.4 km |
44:00 |
3:04 |
|
| 11/23/2007 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 11/23/2007 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 11/27/2007 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 11/27/2007 |
Bike |
E10th to New West |
Easy |
14.4 km |
50:00 |
3:29 |
|
| 11/29/2007 |
Bike |
E10th to New West |
Easy |
14.4 km |
48:00 |
3:20 |
|
| 11/29/2007 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 12/5/2007 |
Bike |
E10th to New West |
Easy |
14.4 km |
40:00 |
2:47 |
|
| 12/5/2007 |
Bike |
E10th to New West |
Easy |
18.5 km |
50:00 |
2:43 |
|
| 12/12/2007 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 1/18/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 1/18/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 2/20/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 2/20/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 2/27/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 2/27/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 2/29/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
40:00 |
2:47 |
|
| 2/29/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 3/12/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
40:00 |
2:47 |
|
| 3/12/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 3/26/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 3/26/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
40:00 |
2:47 |
|
| 4/1/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 4/1/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 4/3/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 4/3/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 4/8/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 4/8/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 4/9/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 4/9/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 4/11/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 4/11/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 4/14/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 4/14/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 4/15/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 4/15/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 4/16/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 4/22/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
37:00 |
2:35 |
|
| 4/22/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 4/23/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
40:00 |
2:47 |
|
| 4/23/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 4/24/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 4/24/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 4/25/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
40:00 |
2:47 |
|
| 4/29/2008 |
Bike |
E10th to New West |
Easy |
14.4 km |
45:00 |
3:08 |
|
| 5/1/2008 |
Run |
E10th to New West |
Easy |
14.5 km |
1:12:00 |
4:58 |
|
| 5/2/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
45:00 |
3:07 |
|
| 5/2/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
45:00 |
3:07 |
|
| 5/5/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
40:00 |
2:46 |
|
| 5/5/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
40:00 |
2:46 |
|
| 5/6/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
40:00 |
2:46 |
|
| 5/6/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
40:00 |
2:46 |
|
| 5/7/2008 |
Run |
E10th to New West |
Easy |
14.5 km |
1:10:00 |
4:50 |
|
| 5/7/2008 |
Run |
E10th to New West |
Easy |
14.5 km |
1:13:00 |
5:03 |
|
| 5/9/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
40:00 |
2:46 |
|
| 5/9/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
45:00 |
3:07 |
|
| 5/14/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
45:00 |
3:07 |
|
| 5/14/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
40:00 |
2:46 |
|
| 5/16/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
40:00 |
2:46 |
|
| 5/16/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
45:00 |
3:07 |
|
| 5/22/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
45:00 |
3:07 |
|
| 5/22/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
45:00 |
3:07 |
|
| 6/30/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
42:00 |
2:54 |
|
| 6/30/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
45:00 |
3:07 |
|
| 7/31/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
45:00 |
3:07 |
|
| 7/31/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
45:00 |
3:07 |
|
| 9/6/2008 |
Run |
E10th to New West |
Easy |
25.2 km |
2:12:00 |
5:14 |
|
| 9/9/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
50:00 |
3:27 |
|
| 9/9/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
50:00 |
3:27 |
|
| 9/10/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
45:00 |
3:07 |
|
| 9/10/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
50:00 |
3:27 |
|
| 9/29/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
50:00 |
3:27 |
|
| 9/29/2008 |
Bike |
E10th to New West |
Easy |
14.5 km |
48:00 |
3:19 |
|
| 10/23/2008 |
Bike |
E10th to New West |
Easy |
29.0 km |
1:35:00 |
3:17 |
|
| 11/18/2008 |
Bike |
E10th to New West |
commute |
14.5 km |
42:00 |
2:54 |
|
| 11/18/2008 |
Bike |
E10th to New West |
commute |
14.5 km |
45:00 |
3:07 |
|
| 11/19/2008 |
Bike |
E10th to New West |
commute |
14.5 km |
45:00 |
3:07 |
|
| 11/19/2008 |
Bike |
E10th to New West |
commute |
14.5 km |
45:00 |
3:07 |
|
| 1/22/2009 |
Bike |
E10th to New West |
commute |
14.5 km |
50:00 |
3:27 |
|
| 2/17/2009 |
Bike |
E10th to New West |
commute |
14.5 km |
50:00 |
3:27 |
|
| 2/19/2009 |
Bike |
E10th to New West |
commute |
14.5 km |
45:00 |
3:07 |
|
| 2/19/2009 |
Bike |
E10th to New West |
commute |
14.5 km |
45:00 |
3:07 |
|
| 2/23/2009 |
Bike |
E10th to New West |
commute |
14.5 km |
1:00:00 |
4:09 |
|
| 2/23/2009 |
Bike |
E10th to New West |
commute |
14.5 km |
50:00 |
3:27 |
|
| 3/6/2009 |
Bike |
E10th to New West |
commute |
14.5 km |
45:00 |
3:07 |
|
| 3/6/2009 |
Bike |
E10th to New West |
commute |
14.5 km |
55:00 |
3:48 |
|
| 3/26/2009 |
Bike |
E10th to New West |
commute |
14.5 km |
50:00 |
3:27 |
|
| 3/26/2009 |
Bike |
E10th to New West |
commute |
17.0 km |
50:00 |
2:57 |
|
| 4/1/2009 |
Bike |
E10th to New West |
commute |
14.5 km |
45:00 |
3:07 |
|
| 4/1/2009 |
Bike |
E10th to New West |
commute |
14.5 km |
45:00 |
3:07 |
|
| 4/24/2009 |
Bike |
E10th to New West |
commute |
15.0 km |
47:39 |
3:11 |
|
| 5/22/2009 |
Bike |
E10th to New West |
commute |
15.0 km |
48:34 |
3:15 |
|
| 5/22/2009 |
Bike |
E10th to New West |
commute |
15.0 km |
39:18 |
2:38 |
|
| 5/29/2009 |
Bike |
E10th to New West |
commute |
15.0 km |
38:15 |
2:33 |
|
| 5/29/2009 |
Bike |
E10th to New West |
commute |
15.0 km |
50:00 |
3:20 |
|
| 6/2/2009 |
Bike |
E10th to New West |
commute |
15.5 km |
45:35 |
2:57 |
|
| 6/2/2009 |
Bike |
E10th to New West |
commute |
15.0 km |
39:00 |
2:36 |
|
|