| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/7/2011 |
Bike |
Office + back |
commute |
29.0 km |
|
|
 |
| 6/8/2011 |
Bike |
Office + back |
commute |
29.0 km |
|
|
|
| 6/9/2011 |
Bike |
Office + back |
commute |
29.0 km |
|
|
|
| 8/8/2011 |
Bike |
Office + back |
commute |
32.0 km |
1:47:00 |
3:21 |
|
| 8/15/2011 |
Bike |
Office + back |
commute |
29.0 km |
1:15:00 |
2:36 |
|
| 10/22/2010 |
Run |
Office + back |
Long |
29.0 km |
2:21:54 |
4:54 |
|
| 5/17/2011 |
Run |
Office + back |
bike |
29.0 km |
|
|
|
|