Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
6/17/2011 |
Run |
Neighborhood Run |
Easy (8-10) |
3.1 mi |
37:06 |
11:59 |
|
11/22/2010 |
Run |
Neighborhood Run |
Easy (8-10) |
3.1 mi |
30:26 |
9:53 |
|
11/15/2010 |
Run |
Grays Lake |
Easy (8-10) |
3.0 mi |
30:04 |
9:56 |
|
10/9/2011 |
Run |
Grays Lake Run |
Easy (8-10) |
3.0 mi |
32:28 |
10:46 |
|
7/3/2011 |
Run |
Treadmill Run |
Easy (8-10) |
3.0 mi |
27:04 |
9:00 |
|
10/26/2010 |
Run |
Neighborhood Run |
Easy (8-10) |
3.0 mi |
30:27 |
10:08 |
|
10/1/2011 |
Run |
Treadmill Run |
Easy (8-10) |
3.0 mi |
28:50 |
9:37 |
|
1/9/2011 |
Run |
Treadmill Run |
Long |
3.0 mi |
34:31 |
11:31 |
|
11/7/2011 |
Run |
Neighborhood Run |
Easy (8-10) |
2.8 mi |
26:59 |
9:33 |
|
10/23/2011 |
Run |
Neighborhood Run |
Easy (8-10) |
2.7 mi |
25:06 |
9:16 |
|
10/21/2011 |
Run |
Treadmill Run |
Easy (8-10) |
2.7 mi |
25:19 |
9:34 |
|
11/1/2011 |
Run |
Neighborhood Run |
Easy (8-10) |
2.6 mi |
23:50 |
9:12 |
|
9/27/2011 |
Run |
Treadmill Run |
Easy (8-10) |
2.6 mi |
24:37 |
9:40 |
|
7/5/2011 |
Run |
Grays Lake Run |
Easy (8-10) |
2.5 mi |
24:40 |
9:55 |
|
1/9/2012 |
Run |
Neighborhood Run |
Easy (8-10) |
2.5 mi |
28:53 |
11:39 |
|
7/1/2011 |
Run |
Treadmill Run |
Easy (8-10) |
2.4 mi |
22:36 |
9:19 |
|
8/2/2011 |
Run |
Grays Lake Run |
Easy (8-10) |
2.4 mi |
31:22 |
13:05 |
|
5/30/2011 |
Run |
Soccer Fields |
Easy (8-10) |
2.3 mi |
20:01 |
8:45 |
|
1/5/2012 |
Run |
Grays Lake Run |
Easy (8-10) |
2.2 mi |
23:40 |
10:46 |
|
7/4/2011 |
Run |
Treadmill Run |
Easy (8-10) |
2.1 mi |
25:40 |
12:21 |
|
6/27/2011 |
Run |
Treadmill Run |
Easy (8-10) |
2.1 mi |
20:27 |
9:59 |
|
7/30/2011 |
Run |
Grays Lake Run |
Easy (8-10) |
2.0 mi |
29:18 |
14:22 |
|
9/23/2011 |
Run |
Treadmill Run |
Easy (8-10) |
2.0 mi |
26:52 |
13:22 |
|
9/30/2011 |
Run |
Treadmill Run |
Easy (8-10) |
2.0 mi |
20:18 |
10:09 |
|
9/20/2011 |
Run |
Eliptical |
Easy (8-10) |
1.9 mi |
15:00 |
8:07 |
|
7/8/2011 |
Run |
Treadmill Run |
Easy (8-10) |
1.8 mi |
21:00 |
11:29 |
|
1/7/2011 |
Run |
Treadmill Run |
Easy (8-10) |
1.7 mi |
16:14 |
9:30 |
|
9/19/2011 |
Run |
Eliptical |
Easy (8-10) |
1.6 mi |
15:00 |
9:13 |
|
10/14/2011 |
Run |
Eliptical |
Easy (8-10) |
1.5 mi |
15:15 |
10:10 |
|
12/11/2010 |
Run |
Treadmill Run |
Easy (8-10) |
1.4 mi |
15:01 |
10:44 |
|
2/26/2011 |
Run |
Treadmill Run |
Easy (8-10) |
1.3 mi |
12:40 |
10:04 |
|
2/24/2011 |
Run |
Treadmill Run |
Easy (8-10) |
1.0 mi |
10:12 |
10:00 |
|
2/22/2011 |
Run |
Treadmill Run |
Easy (8-10) |
1.0 mi |
10:55 |
10:49 |
|
12/20/2010 |
Run |
Treadmill Run |
Easy (8-10) |
1.0 mi |
10:45 |
10:45 |
|
12/27/2010 |
Run |
Treadmill Run |
Easy (8-10) |
0.3 mi |
5:11 |
17:17 |
|
|