Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/24/2014 |
Run |
Random |
Easy |
5.0 mi |
50:00 |
10:00 |
![](/images/view.gif) |
2/22/2014 |
Run |
Random |
Easy |
2.1 mi |
19:29 |
9:12 |
![](/images/view.gif) |
2/7/2014 |
Run |
Treadmill |
Easy |
4.3 mi |
43:00 |
10:08 |
![](/images/view.gif) |
2/4/2014 |
Run |
Treadmill |
Interval |
6.4 mi |
1:00:00 |
9:23 |
![](/images/view.gif) |
2/3/2014 |
Run |
Treadmill |
Easy |
6.2 mi |
1:00:00 |
9:39 |
![](/images/view.gif) |
2/2/2014 |
Run |
Random |
Easy |
4.0 mi |
36:41 |
9:09 |
![](/images/view.gif) |
1/31/2014 |
Run |
Treadmill |
Easy |
4.5 mi |
43:00 |
9:34 |
![](/images/view.gif) |
1/30/2014 |
Run |
Treadmill |
Easy |
5.5 mi |
1:00:00 |
10:55 |
![](/images/view.gif) |
1/27/2014 |
Run |
Random |
Easy |
5.5 mi |
1:00:00 |
10:55 |
![](/images/view.gif) |
1/24/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
![](/images/view.gif) |
1/23/2014 |
Run |
Treadmill |
Easy |
5.8 mi |
1:00:00 |
10:27 |
![](/images/view.gif) |
1/22/2014 |
Run |
Treadmill |
Easy |
5.3 mi |
1:00:00 |
11:26 |
![](/images/view.gif) |
1/21/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
![](/images/view.gif) |
1/20/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
![](/images/view.gif) |
1/18/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
![](/images/view.gif) |
1/17/2014 |
Run |
Treadmill |
Easy |
6.3 mi |
1:00:00 |
9:36 |
![](/images/view.gif) |
1/15/2014 |
Run |
Treadmill |
Interval |
6.3 mi |
1:00:00 |
9:36 |
![](/images/view.gif) |
1/12/2014 |
Run |
|
Easy |
3.0 mi |
27:54 |
9:18 |
![](/images/view.gif) |
1/11/2014 |
Run |
Random |
Tempo |
8.0 mi |
1:12:37 |
9:05 |
![](/images/view.gif) |
12/31/2013 |
Run |
Treadmill |
Easy |
6.3 mi |
1:00:00 |
9:35 |
![](/images/view.gif) |
12/30/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
![](/images/view.gif) |
12/28/2013 |
Run |
Random |
Easy |
8.0 mi |
1:15:00 |
9:23 |
![](/images/view.gif) |
12/27/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
![](/images/view.gif) |
12/24/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
39:12 |
9:48 |
![](/images/view.gif) |
12/23/2013 |
Run |
Treadmill |
Easy |
4.3 mi |
42:17 |
9:55 |
![](/images/view.gif) |
12/21/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
![](/images/view.gif) |
12/20/2013 |
Run |
Random |
Easy |
3.2 mi |
30:03 |
9:31 |
![](/images/view.gif) |
12/15/2013 |
Run |
Treadmill |
Easy |
5.7 mi |
1:00:00 |
10:35 |
![](/images/view.gif) |
12/2/2013 |
Run |
Random |
Easy |
4.0 mi |
37:08 |
9:18 |
![](/images/view.gif) |
11/30/2013 |
Run |
Random |
Easy |
5.0 mi |
55:30 |
11:06 |
![](/images/view.gif) |
11/28/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
38:35 |
9:39 |
![](/images/view.gif) |
11/12/2013 |
Run |
Random |
Easy |
3.0 mi |
26:43 |
8:53 |
![](/images/view.gif) |
11/11/2013 |
Run |
Random |
Easy |
1.3 mi |
11:39 |
8:50 |
![](/images/view.gif) |
11/8/2013 |
Run |
Random |
Easy |
4.3 mi |
43:00 |
9:58 |
![](/images/view.gif) |
11/3/2013 |
Run |
Random |
Easy |
6.0 mi |
57:50 |
9:39 |
![](/images/view.gif) |
10/15/2013 |
Run |
Random |
Easy |
4.0 mi |
37:09 |
9:18 |
![](/images/view.gif) |
10/13/2013 |
Run |
Random |
Easy |
4.8 mi |
45:22 |
9:34 |
![](/images/view.gif) |
10/8/2013 |
Run |
Random |
Easy |
4.0 mi |
35:54 |
8:59 |
![](/images/view.gif) |
9/21/2013 |
Run |
Random |
Long |
14.1 mi |
2:26:01 |
10:24 |
![](/images/view.gif) |
9/15/2013 |
Run |
Random |
Easy |
4.1 mi |
40:42 |
9:53 |
![](/images/view.gif) |
9/8/2013 |
Run |
Random |
Easy |
4.0 mi |
39:44 |
9:56 |
![](/images/view.gif) |
9/6/2013 |
Run |
Random |
Tempo |
4.0 mi |
35:11 |
8:48 |
![](/images/view.gif) |
9/2/2013 |
Run |
Run for a Child 2013 |
Race |
5.0 km |
24:56 |
8:02 |
![](/images/view.gif) |
8/29/2013 |
Run |
Random |
Easy |
4.0 mi |
37:15 |
9:19 |
![](/images/view.gif) |
8/27/2013 |
Run |
Random |
Tempo |
4.0 mi |
35:11 |
8:48 |
![](/images/view.gif) |
8/21/2013 |
Run |
Random |
Easy |
4.0 mi |
36:45 |
9:12 |
![](/images/view.gif) |
8/20/2013 |
Run |
Random |
Easy |
4.0 mi |
36:04 |
9:00 |
![](/images/view.gif) |
8/10/2013 |
Run |
Random |
Long |
6.0 mi |
58:19 |
9:44 |
![](/images/view.gif) |
8/7/2013 |
Run |
Random |
Easy |
4.0 mi |
38:33 |
9:39 |
![](/images/view.gif) |
8/4/2013 |
Run |
Random |
Long |
8.0 mi |
1:23:53 |
10:30 |
![](/images/view.gif) |
7/28/2013 |
Run |
Random |
Easy |
5.1 mi |
48:34 |
9:36 |
![](/images/view.gif) |
7/24/2013 |
Run |
Random |
Easy |
3.0 mi |
30:01 |
10:01 |
![](/images/view.gif) |
7/23/2013 |
Run |
Random |
Easy |
4.3 mi |
45:04 |
10:37 |
![](/images/view.gif) |
7/22/2013 |
Run |
Random |
Easy |
6.3 mi |
1:04:00 |
10:15 |
![](/images/view.gif) |
7/20/2013 |
Run |
Random |
Long |
8.0 mi |
1:27:25 |
10:56 |
![](/images/view.gif) |
7/18/2013 |
Run |
Random |
Easy |
3.0 mi |
28:43 |
9:35 |
![](/images/view.gif) |
7/13/2013 |
Run |
Random |
Long |
7.0 mi |
1:08:38 |
9:49 |
![](/images/view.gif) |
7/11/2013 |
Run |
Random |
Easy |
3.4 mi |
32:58 |
9:36 |
![](/images/view.gif) |
7/10/2013 |
Run |
Random |
Easy |
3.1 mi |
30:10 |
9:39 |
![](/images/view.gif) |
7/9/2013 |
Run |
Random |
Hills |
5.0 mi |
55:11 |
11:03 |
![](/images/view.gif) |
7/6/2013 |
Run |
Random |
Long |
6.7 mi |
1:05:58 |
9:53 |
![](/images/view.gif) |
7/4/2013 |
Run |
Random |
Easy |
4.0 mi |
41:13 |
10:19 |
![](/images/view.gif) |
6/26/2013 |
Run |
Random |
Hills |
4.1 mi |
46:56 |
11:21 |
![](/images/view.gif) |
6/23/2013 |
Run |
Random |
Easy |
4.0 mi |
38:38 |
9:40 |
![](/images/view.gif) |
5/18/2013 |
Run |
Random |
Easy |
5.0 km |
32:24 |
10:26 |
![](/images/view.gif) |
5/13/2013 |
Run |
Random |
Easy |
2.6 mi |
25:18 |
9:40 |
![](/images/view.gif) |
5/6/2013 |
Run |
Random |
Easy |
2.7 mi |
26:27 |
9:48 |
![](/images/view.gif) |
|