Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
7/4/2011 |
Run |
Firecraker 5K - Lake Atalanta |
Race |
5.0 km |
26:21 |
8:29 |
|
3/7/2013 |
Run |
Random |
Easy |
2.1 mi |
23:00 |
10:48 |
|
3/6/2013 |
Run |
Random |
Easy |
2.3 mi |
23:11 |
10:05 |
|
3/4/2013 |
Run |
Random |
Easy |
2.3 mi |
26:58 |
11:50 |
|
5/30/2012 |
Run |
Random |
Easy |
2.8 mi |
30:01 |
10:55 |
|
4/14/2012 |
Run |
Random |
Easy |
3.0 mi |
29:39 |
9:53 |
|
4/11/2012 |
Run |
Random |
Easy |
2.6 mi |
34:12 |
13:01 |
|
4/10/2012 |
Run |
Random |
Easy |
2.5 mi |
33:09 |
13:22 |
|
3/17/2012 |
Run |
Random |
Easy |
3.0 mi |
30:32 |
10:11 |
|
3/14/2012 |
Run |
Random |
Easy |
3.1 mi |
37:53 |
12:21 |
|
3/13/2012 |
Run |
Random |
Easy |
2.6 mi |
40:02 |
15:10 |
|
3/12/2012 |
Run |
Random |
Easy |
3.0 mi |
30:02 |
9:59 |
|
3/9/2012 |
Run |
Random |
Easy |
2.6 mi |
34:45 |
13:22 |
|
3/5/2012 |
Run |
Random |
Easy |
0.8 mi |
7:34 |
9:27 |
|
3/3/2012 |
Run |
Random |
Easy |
2.8 mi |
29:52 |
10:38 |
|
3/1/2012 |
Run |
Random |
Easy |
2.7 mi |
27:44 |
10:15 |
|
2/29/2012 |
Run |
Random |
Easy |
2.5 mi |
30:35 |
12:29 |
|
2/25/2012 |
Run |
Random |
Easy |
3.6 mi |
48:15 |
13:29 |
|
1/9/2012 |
Run |
Random |
Easy |
3.0 mi |
29:13 |
9:43 |
|
1/5/2012 |
Run |
Random |
Easy |
2.0 mi |
18:56 |
9:29 |
|
1/5/2012 |
Run |
Random |
Easy |
0.3 mi |
7:19 |
21:33 |
|
1/4/2012 |
Run |
Random |
Easy |
2.0 mi |
19:04 |
9:33 |
|
1/1/2012 |
Run |
Random |
Easy |
4.3 mi |
47:12 |
11:05 |
|
12/24/2011 |
Run |
Random |
Easy |
2.0 mi |
19:00 |
9:31 |
|
11/2/2011 |
Run |
Random |
Easy |
2.0 mi |
18:56 |
9:26 |
|
10/20/2011 |
Run |
Random |
Easy |
2.0 mi |
19:24 |
9:42 |
|
8/1/2011 |
Run |
Random |
Easy |
1.6 mi |
13:44 |
8:49 |
|
7/27/2011 |
Run |
Random |
Easy |
3.0 mi |
28:00 |
9:20 |
|
7/25/2011 |
Run |
Random |
Easy |
3.0 mi |
28:47 |
9:36 |
|
7/21/2011 |
Run |
Random |
Easy |
3.0 mi |
27:56 |
9:17 |
|
7/19/2011 |
Run |
Random |
Easy |
3.0 mi |
30:00 |
10:01 |
|
7/17/2011 |
Run |
Kingswood Golf Course |
Easy |
4.3 mi |
41:39 |
9:40 |
|
7/14/2011 |
Run |
Random |
Easy |
4.0 mi |
45:00 |
11:15 |
|
7/13/2011 |
Run |
Random |
Easy |
4.0 mi |
39:53 |
9:59 |
|
7/11/2011 |
Run |
Random |
Easy |
2.6 mi |
30:57 |
11:49 |
|
7/9/2011 |
Run |
BV Country Club Golf Course |
Easy |
5.0 mi |
49:41 |
9:54 |
|
7/7/2011 |
Run |
Random |
Easy |
3.0 mi |
40:00 |
13:20 |
|
7/6/2011 |
Run |
Random |
Easy |
3.7 mi |
38:00 |
10:17 |
|
7/2/2011 |
Run |
Random |
Easy |
5.5 mi |
58:23 |
10:34 |
|
6/30/2011 |
Run |
Random |
Easy |
4.0 mi |
41:33 |
10:24 |
|
6/28/2011 |
Run |
Random |
Easy |
4.0 mi |
40:35 |
10:09 |
|