Notes
so I had a flight leaving california at 10, so I got back to Albany at 9 am. I slept like maybe an hour or two of the whole trip (plus I lost 3 hours because of the time zone changes), then when I got home I had to go to work. It was the first day of camp, so I was already overtired, but chasing around of a bunch of little kids who were super excited over summer starting just made it worse. I decided to just skip out on running for the day and catch up on my sleep instead.