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Viewing Liz Romano's data. Click here to create your own FREE account!
Summary
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Run: Tempo
Previous
Next
9/29/2009
Date
8:12 PM
Time
4.9 mi
Distance
45:57.
21
Duration
9:21 mi
Pace
Equipment
Mizuno Wave Inspire 5-Blue (Sep 09)
Health
Weight
147 lb
Avg HR
162 bpm
Max HR
188 bpm
kilojoules
2290
Weather
Temperature
19 C
Conditions
Splits
Graphs
Map
Initializing charts...
Course
PWR club night - John
Comments
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