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Viewing Liz Romano's data. Click here to create your own FREE account!
Summary
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Run: Race
Previous
Next
7/5/2009
Date
10:30 AM
Time
5.7 mi
Distance
49:44
Duration
8:44 mi
Pace
Equipment
Mizuno Wave Inspire 5 -Blue (April 09)
Health
Weight
145 lb
kilojoules
2617
VO2max
36.2
Weather
Temperature
23 C
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Race Result
Overall
35 / 5000 (0.7%)
Map
Course
Blackheath Race for Life 10k
Comments
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