Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/28/2010 |
Run |
West on Biketrail from home |
Easy |
7.1 mi |
49:51 |
7:03 |
|
6/29/2010 |
Run |
West on Biketrail from home |
Easy |
5.0 mi |
32:22 |
6:29 |
|
6/30/2010 |
Run |
West on Biketrail from home |
Long |
9.0 mi |
1:07:31 |
7:31 |
|
8/26/2010 |
Bike |
West on Biketrail from home |
Easy |
14.0 mi |
1:20:00 |
5:43 |
|