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9/30/2010

7:05 PM

11.6 mi

1:31:08

7:52 mi

Health

149 lb
5473
  • Map

Lake Village

Notes

Home in good time and out the door pretty quick but the legs just don't have much turnover in them.

Different route to mix things up and a couple laps around the LV track. This colder weather messes with my ears, tried to fight it tonight with cotton balls and man muffs and things felt better.

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