Run: Easy Previous Next

4/21/2009

7:15 PM

5 mi

39:03

7:49 mi

Health

149 lb
2359

Weather

45 F

Notes

Easy run to start the night. Slowed some on the last 2, but a fairly even pace. Wore the HRM for the first time in a good 3 weeks and was pleasantly surprised with the results. This same HR used to be 8:15/8:20 pace. (about 124/125 avg)

A few sprinkles.

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