Notes
Ran with Mikey in Lafayette...good run on a warm and windy day.
HR jumped quite a bit on miles 5 and 6...assuming the wind and hills had a big impact. Stayed somewhat steady after in the mid 130's...around 140 on last 2 miles.
16:03, 8:03, 8:06, 16:02, 8:03, 8:04, 8:14, 7:55, 7:22, 7:35