Notes
A rough run...wasn't feeling too great due to some calf / foot soreness and general fatigue. Lots of driving and eating the last 24+ hours surely didn't help matters.
Slow start and decided to wonder instead of sticking to a course. Started heading around the IMA's lake trail...but high water prevented the usual crossing. I decided to jump it as there was a big stepping stone thing about halfway across. Way way too much mud and my plan backfired with one completely soaked foot and the other shoe getting left behind in the mud (luckily on the landing side). This just about caused me to call it a day but instead kept going, stretched a bit to loosen things up and was able to salvage a reasonable run.
Running out of clean shoes...