9/14/2010
7:15 PM
9 mi
1:10:25
7:50 mi
ASICS Hyperspeed 3
2 emergency road side visits in the first 3 miles...something I ate today decided to hate me. Felt better as I went but opted to just keep it at 9. Did toss in a couple real nice strides/surges late in run.
Losing my daylight