Notes
Lunch time run.
PF is acting up a lot today.
Top of same foot has been bugging me a lot too...tender for 3 weeks or so but getting worse.
Don't think its a metatarsal stress fracture as it comes/goes and isn't overly painful...probably extensor tendonitis.
I think the strassburg sock might cause some short term pain as it changes how the scar tissue builds up...might make things more sore until proper healing/strengthening occurs....need to research some.
Will finish up on treadmill tonight due to snow storm...had to come into work for tax seminar.