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6/16/2011

7:15 PM

5 mi

37:45

7:33 mi

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Lake Village

Notes

Pretty decent run, felt a bit tired/weak on mile 4 but then rebounded for a solid finish.

Right leg had some ache on outside knee and sometimes closer to fib head. Found some pretty wicked trigger points in shin after the run, so hopefully that was the source. Tendons feel pretty good.

Still strapped the left leg again, don't really think I need it though.

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