Run: Easy Previous Next

2/9/2009

8:00 PM

6 mi

49:42

8:17 mi

Health

148 lb
2812

Weather

46 F

Notes

Rainy run, but not bad with the mild temp and my waterproof jacket. Calves are worse than they were a couple days ago, but still loosened up nicely after a couple miles. Knees felt achy a few times midway through.

Would have liked to go a little slower tonight after the big weekend mileage but pace felt comfortable.

8:05, 8:21, 8:26. 8:24, 8:18, 8:07

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