Notes
Difficult run...stomach issues the first mile or so. Then felt better but just way out of sync. Seemed to have lost the stride and turnover I thought I had found the last couple days.
Sore throat from last night still there...seems to be just some irritation and not more sickness, but very annoying. Still a lot of mucas as has been the case since getting over the cold...hoping to get rid of this soon.
Was able to find some rhythm later in the run but it came and went.