Notes
Think I'm done with the saucony's...caused foot pains/cramps again as they just aren't flexible enough and too much pronation control. No midfoot flex at all and they've never felt quite right...
Otherwise a decent run. Started slow but legs felt stronger...sped up a lot but had to slow and stop 3 separate times for the foot and resulting tight calves. Would have been much quicker on the last 2 if not for the problem and would have likely went a couple more miles.
Rain was in the area, but it stayed nice for me...ran an alternate course to stay close to home and ran with the phone again in case of a call.
8:01, 8:09, 7:54, 7:51, 7:35, 7:43, 7:56