Run: Easy w/Speed Previous Next

9/6/2010

12:00 PM

2 mi

13:03

6:32 mi

Health

149 lb
944
  • Map

Butler Track

Notes

1:22

1:56

1:20

1:52

1:19

1:55

1:18

1:56

400 quick, 400 easy. Just to work on turnover and rhythm. Pretty tired overall.

Comments