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Run: Fartlek Previous Next

3/30/2009

Date

7:04 PM

Time

9.9 km

Distance

1:06:07

Duration

6:42 km

Pace

Equipment

Mizuno Wave Inspire 4 (Mizuno)

Health

Weight64.5 kg

Avg HR157 bpm

Max HR184 bpm

kilojoules2767

Weather

Conditions

Ratings

Effort2 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseCT (09.5) Wolbertdijk, Stegdijk, Smeijersweg, Wolbertdijk

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