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Summary
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Run: Easy
Previous
Next
3/11/2009
Date
4:33 PM
Time
8.1 km
Distance
54:56
Duration
6:50 km
Pace
Equipment
Mizuno Wave Inspire 4 (Mizuno)
Health
Weight
63.5 kg
Avg HR
170 bpm
Max HR
203 bpm
kilojoules
2217
Weather
Conditions
Ratings
Effort
2 / 10
Quality
7 / 10
Map
Course
W (08) Nijenkampsweg - Kanaal - Oude Bornsedijk
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